Blog - Running News & Information

Mel McDonald

Central Coast Half Marathon & 10K Training Prog...

Email Each Week  Congratulations on your decision to take on this training program for the Central Coast Half Marathon or 10k Fun Run. This program will help you get into...

Central Coast Half Marathon & 10K Training Prog...

Email Each Week  Congratulations on your decision to take on this training program for the Central Coast Half Marathon or 10k Fun Run. This program will help you get into...

Finishing Marathon des Sables with Gary Pickering

Finishing Marathon des Sables with Gary Pickering

In this weeks episode of the Runners Shop show over on our YouTube channel Gary Pickering joined us for a chat about running the Marathon des Sables in the Sahara...

Finishing Marathon des Sables with Gary Pickering

In this weeks episode of the Runners Shop show over on our YouTube channel Gary Pickering joined us for a chat about running the Marathon des Sables in the Sahara...

Never Give Up On Your Dreams

Never Give Up On Your Dreams

This week we featured an amazing athlete and coach on the Runners Shop Youtube channel who has been racing triathlon since the mid 80's. Steve Maddog Mckellar started racing triathlons...

Never Give Up On Your Dreams

This week we featured an amazing athlete and coach on the Runners Shop Youtube channel who has been racing triathlon since the mid 80's. Steve Maddog Mckellar started racing triathlons...

Bay 2 Bay Training Program Week 12

Bay 2 Bay Training Program Week 12

You have arrived at the week leading into the Bay To Bay Running Festival. Well done on completing the training program for the previous 11 weeks.  Everyone has come so...

Bay 2 Bay Training Program Week 12

You have arrived at the week leading into the Bay To Bay Running Festival. Well done on completing the training program for the previous 11 weeks.  Everyone has come so...

Bay 2 Bay Training Program Week 11

Bay 2 Bay Training Program Week 11

Everyone continues to taper and reduce their kilometres this week as we continue to count down the weeks and days until the Bay To Bay.    There is another 3k...

Bay 2 Bay Training Program Week 11

Everyone continues to taper and reduce their kilometres this week as we continue to count down the weeks and days until the Bay To Bay.    There is another 3k...

Bay 2 Bay Training Program Week 10

Bay 2 Bay Training Program Week 10

Great work in completing week 9.  You have done so well. Your long run starts to decrease this week as you start to gradually taper your kilometres leading into the...

Bay 2 Bay Training Program Week 10

Great work in completing week 9.  You have done so well. Your long run starts to decrease this week as you start to gradually taper your kilometres leading into the...