Blog - Running News & Information
Central Coast Half Marathon & 10k Training Prog...
Email Each Week It is now week 7 which means you are have passed the half way mark of the program. There are now only six more weeks to go. ...
Central Coast Half Marathon & 10k Training Prog...
Email Each Week It is now week 7 which means you are have passed the half way mark of the program. There are now only six more weeks to go. ...
Central Coast Half Marathon & 10k Training Prog...
Email Each Week Week 6 is now upon us! I hope you are enjoying the program so far. Feel free to let me know your feedback as I love hearing...
Central Coast Half Marathon & 10k Training Prog...
Email Each Week Week 6 is now upon us! I hope you are enjoying the program so far. Feel free to let me know your feedback as I love hearing...
Central Coast Half Marathon & 10k Training Prog...
Email Each Week I hope you all enjoyed the reduction of kilometres last week and also Park Run if you did it. If you are a weekly Saturday regular at...
Central Coast Half Marathon & 10k Training Prog...
Email Each Week I hope you all enjoyed the reduction of kilometres last week and also Park Run if you did it. If you are a weekly Saturday regular at...
Central Coast Half Marathon & 10k Training Prog...
Email Each Week Welcome to week 4. The total kilometres are decreased this week and there is no long run. On Saturday, I have scheduled a 5k Park Run at...
Central Coast Half Marathon & 10k Training Prog...
Email Each Week Welcome to week 4. The total kilometres are decreased this week and there is no long run. On Saturday, I have scheduled a 5k Park Run at...
Central Coast Half Marathon & 10k Training Prog...
Email Each Week Hi everyone. This week the long run continues to increase before decreasing in week 4. It’s important not to run the long run too fast unless there...
Central Coast Half Marathon & 10k Training Prog...
Email Each Week Hi everyone. This week the long run continues to increase before decreasing in week 4. It’s important not to run the long run too fast unless there...
Central Coast Half Marathon & 10k Training Prog...
Email Each Week Welcome to week two of the program, I hope you enjoyed your training last week and I look forward to seeing many of you at Mingara Athletic...
Central Coast Half Marathon & 10k Training Prog...
Email Each Week Welcome to week two of the program, I hope you enjoyed your training last week and I look forward to seeing many of you at Mingara Athletic...