Unisex Mizuno Rebellion Pro 3

Limited Edition - Hanabi

The Mizuno Wave Rebellion Pro 3 is a high-performance road racing shoe engineered for runners chasing personal bests and podium finishes. Whether you're dialling into a tough tempo workout or toeing the start line of a marathon, this shoe delivers explosive speed, efficient transitions, and next-level propulsion.

The secret lies in Mizuno’s cutting-edge race-day geometry and dual-foam midsole design. At the heart of the Rebellion Pro 3 is Enerzy Lite+, Mizuno’s lightest and most responsive foam, combined with Enerzy Lite for added cushioning and durability. This dual-density setup offers a perfect balance of soft landings and sharp take-offs, helping you maintain speed over long distances without sacrificing comfort.

The sculpted midsole is more than just lightweight—it’s strategically cut away to reduce weight and encourage faster turnover, with a radical rocker design that propels you forward with every stride. The signature carbon-infused Wave Plate embedded within adds stiffness where you need it most, enhancing propulsion and energy return, particularly when you’re in full flight mode during race efforts.

Another standout feature is the aggressive heel-to-toe geometry. With a unique beveled heel and forefoot rocker, the Rebellion Pro 3 reduces ground contact time and guides you into your next stride faster and more efficiently. The result? Smoother transitions and less energy wasted over the course of your run.

The lightweight engineered mesh upper offers a locked-in fit without pressure points, ensuring breathability and structure where it matters most. Combined with a race-focused outsole using Mizuno Grip rubber, you’ll feel secure cornering at speed and holding pace on slick or uneven road surfaces.

The Rebellion Pro 3 is designed for serious runners ready to perform—ideal for 5K to marathon distances, and perfectly tuned for tempo runs, intervals, and race day. It's not your everyday trainer; it’s a specialised weapon built for speed. Whether you're chasing a sub-3 marathon or looking to crack your 10K PR, this shoe helps you hold fast splits deeper into your run with confidence.

Key Features:

• Lightweight Enerzy Lite+ & Enerzy Lite dual-foam midsole
• Carbon-infused Wave Plate for propulsion
• Radical rocker geometry for efficient transitions
• Beveled heel and forefoot for smoother turnover
• Breathable, race-ready mesh upper
• Durable Mizuno Grip rubber outsole

Best for: Tempo sessions, threshold efforts, race day performance (5K to Marathon)

The Mizuno Wave Rebellion Pro 3 isn’t just a shoe—it’s your edge when seconds count.

US sizing shown unless stated otherwise. Size charts available here
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