Built for runners who want one shoe that can do it all, the ASICS Superblast 3 delivers a dynamic, high-energy ride for daily training and tempo sessions alike. Whether you're cruising through easy kilometres, pushing the pace in a midweek workout, or finishing strong on a long run, this road shoe is engineered to help you perform at your best.
At the heart of the Superblast 3 is its advanced midsole upgrade. Featuring FF LEAP™ cushioning—borrowed and influenced by ASICS’ elite racing range—the shoe provides an exceptionally lightweight and bouncy feel underfoot. Combined with FF BLAST™ PLUS foam, you get a smooth balance of cloud-like softness and responsive propulsion. The result? A lively ride that keeps your legs feeling fresher for longer and helps you maintain speed when it matters most.
The trampoline-inspired outsole geometry works in sync with the foam to deliver an energized toe-off, giving you that extra pop as you transition through your stride. For tempo efforts, this means smoother turnover and a more efficient push forward. For everyday miles, it means effortless cushioning with a performance edge.
Up top, the engineered woven upper offers breathable comfort, while the gusseted tongue wing fit system locks the midfoot in place—reducing movement and distraction as the pace picks up. Reflective details add visibility for early morning or evening runs.
If you're a runner chasing versatility, bounce, and speed in a premium daily trainer, the ASICS Superblast 3 is ready to elevate every session.
Key Features:
FF LEAP™ cushioning – ASICS’ lightest and bounciest foam, 33% lighter and 13% more responsive than FF BLAST™
FF BLAST™ PLUS cushioning – Lightweight, cloud-like softness with a responsive ride
Trampoline-inspired outsole design for enhanced energy return at toe-off
Engineered woven upper for breathable comfort
Gusseted tongue wing fit system for improved midfoot lockdown
Reflective details for low-light visibility
Solution-dyed sockliner to reduce water usage and carbon emissions
Browse more mens tempo and racing shoes here US sizing shown unless stated otherwise. View size charts here
