Resources

Water covering a muddy trail

Trail Running Shoes vs. Road Running Shoes

Runners first taking the plunge into trail running often end up asking what the difference between road running shoes and trail running shoes is? The short answer is that they...

Trail Running Shoes vs. Road Running Shoes

Runners first taking the plunge into trail running often end up asking what the difference between road running shoes and trail running shoes is? The short answer is that they...

Charlie in a trail running race

Does trail running help road running?

This is an excellent question and the short answer you’ll be happy to hear is YES! Trail running is used by many road running enthusiasts both amateur and professional for...

Does trail running help road running?

This is an excellent question and the short answer you’ll be happy to hear is YES! Trail running is used by many road running enthusiasts both amateur and professional for...

Everything About Replacement Spikes

Everything About Replacement Spikes

When you purchase a new pair of spikes for sprints, middle distance, distance or jumping the shoes come with some spikes that are reasonable all rounders. Many of the spikes...

Everything About Replacement Spikes

When you purchase a new pair of spikes for sprints, middle distance, distance or jumping the shoes come with some spikes that are reasonable all rounders. Many of the spikes...