{"title":"Womens Sports Shoes","description":"\u003cp\u003eFinding a great pair of womens sports shoes will help you get the most out of your sports or daily workout both in comfort and style. We stock a range of your favourite womens sports shoe brands including HOKA, Brooks, Asics, Nike and more. Browse online and find a pair of ladies sports shoes that will make your feet happy throughout your fitness regime. No matter if you need \u003ca href=\"https:\/\/coastrunnersshop.com.au\/collections\/womens-running-shoes\"\u003ewomens running shoes\u003c\/a\u003e, \u003ca href=\"https:\/\/coastrunnersshop.com.au\/collections\/womens-shoes-for-walking-working\"\u003ewomens walking shoes\u003c\/a\u003e or womens athletic shoes we have you covered.\u003c\/p\u003e\n\u003cp\u003eWomens sport shoes can be worn for various activities including walking, jogging, gym workouts and much much more. Getting yourself a new pair of your favourite brands latest sporting footwear will have you looking great!\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","products":[{"product_id":"oofosooriginalthongs","title":"Oofos Ooriginal Thongs","description":"\u003cp\u003eRediscover comfort and recovery with the \u003cstrong\u003eOofos OOriginal\u003c\/strong\u003e, the groundbreaking thong sandal that introduced the world to the magic of \u003cstrong\u003eOOfoam™ technology\u003c\/strong\u003e. Sleek in design yet revolutionary in function, the OOriginal sets the standard for footwear that supports walking, relaxing, and recovery. Whether you’re strolling through your day or resting after a workout, this sandal offers unmatched comfort to help you feel your best.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eA Game-Changer in Comfort and Recovery\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eAt the heart of the OOriginal is \u003cstrong\u003eOOfoam™ technology\u003c\/strong\u003e, a proprietary material that absorbs \u003cstrong\u003e37% more impact\u003c\/strong\u003e than traditional footwear. This extraordinary cushioning reduces stress on your feet, knees, ankles, and joints, making it ideal for those who spend long hours on their feet or are looking to recover after intense activity.\u003c\/p\u003e\n\u003cp\u003eCombined with a \u003cstrong\u003epatented footbed design\u003c\/strong\u003e, the OOriginal cradles your arches and encourages natural movement, reducing fatigue and allowing your body to recharge with every step. It’s more than just a sandal—it’s a tool for recovery and rejuvenation.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eEffortless Style, Everyday Versatility\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eDesigned to complement your lifestyle, the OOriginal features a streamlined and minimalist aesthetic that pairs seamlessly with any outfit. Whether you’re running errands, heading to the beach, or relaxing at home, this sandal keeps you comfortable without compromising on style.\u003c\/p\u003e\n\u003cp\u003eThe simplicity of the design ensures it’s easy to slip on and wear all day, making it the go-to choice for active individuals and those who prioritize foot health.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eDurable, Low-Maintenance Design\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eCrafted from \u003cstrong\u003eclosed-cell foam\u003c\/strong\u003e, the OOriginal is as durable as it is comfortable. This innovative material is machine washable and resists moisture and odor, ensuring your sandals stay fresh and clean, no matter how often you wear them.\u003c\/p\u003e\n\u003cp\u003eBuilt to handle daily wear and tear, the OOriginal offers long-lasting performance without sacrificing its lightweight, cushioned feel. It’s the perfect companion for everything from casual walks to post-exercise recovery.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eThe Foundation of Recovery Footwear\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThe Oofos OOriginal isn’t just a sandal—it’s a movement toward better foot health and recovery. Whether you’re recovering from a marathon, a long day of work, or simply seeking everyday comfort, the OOriginal delivers support where you need it most. The combination of \u003cstrong\u003eOOfoam™ technology\u003c\/strong\u003e and a patented footbed provides the ultimate in shock absorption, helping reduce pressure on sore joints and muscles.\u003c\/p\u003e\n\u003cp\u003eBy easing the stress on your body, the OOriginal promotes faster recovery, allowing you to focus on your next adventure or simply enjoy your day with less discomfort.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eKey Features:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eRevolutionary OOfoam™ Technology\u003c\/strong\u003e: Absorbs 37% more impact than traditional footwear, reducing stress on feet, knees, and joints.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePatented Footbed Design\u003c\/strong\u003e: Cradles arches and promotes natural alignment for maximum comfort.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSleek and Streamlined\u003c\/strong\u003e: Minimalist design for versatile wear, from casual outings to relaxation at home.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eClosed-Cell Foam\u003c\/strong\u003e: Machine washable, odor-resistant, and built to last.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLightweight and Durable\u003c\/strong\u003e: Designed for everyday wear and recovery.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe \u003cstrong\u003eOofos OOriginal\u003c\/strong\u003e is more than a sandal; it’s a revolution in comfort and recovery. Perfect for walking, relaxing, or aiding recovery, it provides the support your body needs without compromising on style or convenience.\u003c\/p\u003e\n\u003cp\u003eStep into the OOriginal and experience the foundation of \u003cstrong\u003eOOfoam™ technology\u003c\/strong\u003e—a sandal designed to keep you moving, recovering, and thriving. Make every step count with the Oofos OOriginal.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSizing:\u003c\/strong\u003e\u003cbr\u003eIf you normally wear a whole size, order the same whole size OOFOS.\u003cbr\u003eIf you normally wear a half size:\u003cbr\u003eWomen: order a half size UP for best fit.\u003cbr\u003eMen: order a half size DOWN for best fit.\u003c\/p\u003e\n\u003cp\u003eUS sizing shown unless stated otherwise. 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Engineered for versatility, these boots combine a lightweight feel with durable construction, giving you the perfect balance of comfort, performance, and affordability.\u003c\/p\u003e\n\u003cp\u003eThe \u003cstrong\u003eSfida Velocity\u003c\/strong\u003e is crafted to accommodate a wide range of foot shapes, fitting both average and wider feet with ease. This inclusive design ensures a secure, comfortable fit, so you can stay focused on your game without distractions. Whether you're sprinting down the wing, maneuvering past defenders, or striking with precision, these boots provide the flexibility and support you need to perform at your best.\u003c\/p\u003e\n\u003cp\u003eBuilt for durability, the \u003cstrong\u003eSfida Velocity\u003c\/strong\u003e is ready to handle the demands of intense play while maintaining its lightweight construction. 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Perfect for those who value comfort, this shoe offers a smooth ride that makes every step enjoyable, no matter how far you go.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eGuideRails Holistic Support System\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eStability is at the heart of the Brooks Addiction GTS 15, thanks to its innovative \u003cstrong\u003eGuideRails holistic support system\u003c\/strong\u003e. Designed to keep excess motion in check, this system supports your body's natural alignment, reducing stress on your knees and joints. Whether you're navigating a bustling city street or enjoying a leisurely walk in the park, GuideRails technology ensures you stay steady and comfortable, especially if you have flat or medium arches.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eRoomy, Comfortable Fit\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThe Addiction GTS 15 is designed with a \u003cstrong\u003eroomy forefoot\u003c\/strong\u003e, providing ample space for your toes to spread and relax. This feature is particularly beneficial for those who wear orthotics or have wider feet, ensuring a secure yet comfortable fit. 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The shoe’s structure works harmoniously with custom or over-the-counter orthotics, providing a personalized feel that enhances comfort and performance.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eDurable Design for Daily Use\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eWeighing \u003cstrong\u003e314 grams\u003c\/strong\u003e, the Addiction GTS 15 is sturdy enough to withstand daily wear while remaining light enough for all-day comfort. Its durable construction ensures the shoe holds up over time, making it a reliable choice for both casual and active lifestyles. 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Designed specifically for sprint races ranging from 100 to 400 meters, as well as hurdle events, this advanced sprint spike embodies the latest in athletic technology and design. The Maxfly doesn’t just look fast – it’s built to optimize every aspect of the race, from explosive take-offs to seamless transitions and secure landings. Every feature, from its carbon plate to its innovative traction design, is crafted to deliver a spring-loaded, stable, and controlled performance, helping sprinters reach top speeds with precision.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEngineered for Explosive Take-Offs and Responsive Transitions\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe heart of the Nike Air Zoom Maxfly’s design is its unique forefoot Zoom Air unit, which provides an explosive bounce and responsiveness with every stride. This advanced technology allows runners to feel as though they’re propelled forward, giving them the push they need at take-off. The air unit is split into two cushioned chambers, which offer dual benefits: increased stability upon ground contact and extra propulsion at lift-off. The dual-chambered design is especially beneficial for sprinters, as it helps maintain control at high speeds while providing the extra “pop” that can make a critical difference in sprints.\u003c\/p\u003e\n\u003cp\u003eThe responsiveness of the Zoom Air unit is further enhanced by a full-length carbon plate that extends from the heel to the forefoot. This carbon plate is engineered to be stiff where necessary, specifically in the midfoot and heel, providing a powerful lever that propels the runner forward. By maintaining a stiffer feel in these areas, the carbon plate ensures a stable platform for sprinters to transition smoothly from heel to toe. This strategic stiffness also helps athletes conserve energy and remain efficient, so they can maintain top speeds for the entirety of their race.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSecure Fit, Lightweight Design: Precision Meets Comfort\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAchieving maximum speed is impossible without a secure, lightweight fit, and the Nike Air Zoom Maxfly delivers exactly that. The upper of the Maxfly is crafted from a blend of woven and synthetic materials, which provides a snug, supportive fit without adding any unnecessary weight. This streamlined upper construction keeps the foot firmly in place, even during the explosive movements of a sprint. It allows for natural foot movement while ensuring the containment needed for peak performance.\u003c\/p\u003e\n\u003cp\u003eOne of the standout features of the Maxfly is its notched lace design. This seemingly small detail has a big impact on a sprinter’s race, as notched laces are less likely to come undone during a high-stakes sprint. By reducing the risk of lace slippage, athletes can focus entirely on their race without worrying about equipment issues that could disrupt their performance. The result is a reliable fit that allows runners to stay confident and comfortable from start to finish.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eUnmatched Traction: Athlete-Inspired Outsole for Precision Grip\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eOne of the unique aspects of the Nike Air Zoom Maxfly is its outsole design, which was developed with the help of data gathered from elite athletes. The Maxfly’s outsole features a shockwave-inspired pattern that offers maximum grip along the areas of the foot that are most crucial for sprinting. This traction pattern is tailored to provide extra grip and stability exactly where it’s needed, minimizing the risk of slipping on the track and helping sprinters maintain their form and momentum.\u003c\/p\u003e\n\u003cp\u003eIn addition to its innovative outsole pattern, the Maxfly includes strategically placed spike pins that offer additional grip on the track surface. These pins are specifically positioned to enhance grip without adding unnecessary bulk or weight to the shoe. By focusing on efficient traction placement, Nike has created a sprint spike that offers a controlled, secure ride even at top speeds. The result is a level of traction that helps athletes dig into each step with confidence, allowing them to accelerate quickly and efficiently.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLightweight Cushioning for a Smooth Ride\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWhile sprint spikes are primarily focused on speed, they also need to offer enough cushioning to protect the athlete’s foot from impact. Nike has addressed this need in the Maxfly by incorporating lightweight foam at the heel, which provides a touch of cushioning without compromising the shoe’s overall weight. This foam cushioning helps absorb impact forces when the foot lands, reducing the strain on the athlete’s foot and allowing for a smoother stride.\u003c\/p\u003e\n\u003cp\u003eThe lightweight foam not only contributes to a more comfortable ride but also aligns with the Maxfly’s focus on minimal weight. Every component of the Maxfly is carefully considered to maintain a light feel, allowing sprinters to move as naturally as possible without any extra weight holding them back.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBuilt for Speed: The Perfect Sprint Spike for 100-400 Meter Races\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Nike Air Zoom Maxfly is specifically designed for sprint races between 100 and 400 meters, including hurdles. This makes it a versatile choice for a wide range of sprinters who need speed, stability, and control in their footwear. The Maxfly’s design caters to the needs of elite sprinters who require a combination of explosive power, efficient transitions, and consistent grip – all of which are critical for maintaining high speeds over short distances.\u003c\/p\u003e\n\u003cp\u003eWhether you’re gunning for a personal best in the 100-meter dash or tackling a challenging 400-meter race, the Maxfly provides the tools you need to stay competitive. With its combination of a responsive forefoot, a stabilizing carbon plate, and a secure fit, the Maxfly ensures that every step is as efficient and powerful as possible.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBeyond the Track: Nike’s Commitment to Performance Innovation\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Nike Air Zoom Maxfly is a testament to Nike’s dedication to pushing the boundaries of performance footwear. Every aspect of the Maxfly is informed by athlete feedback and driven by a commitment to excellence. Nike’s development process is focused on understanding the specific needs of elite athletes and translating those needs into functional, effective designs. The Maxfly embodies this approach, as it’s designed not just to perform but to exceed the expectations of sprinters at every level.\u003c\/p\u003e\n\u003cp\u003eNike’s use of data-informed traction design, innovative materials, and advanced cushioning technology are all part of a larger mission to create footwear that helps athletes achieve their goals. The Maxfly is not just a shoe – it’s a high-performance tool built to support athletes as they chase their dreams on the track. With the Nike Air Zoom Maxfly, athletes can approach each race with the confidence that they’re wearing footwear designed for peak performance.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eConclusion: Speed Meets Innovation in the Nike Air Zoom Maxfly\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Nike Air Zoom Maxfly is more than just a pair of sprint spikes – it’s a fusion of advanced technology and athlete-inspired design, crafted to support runners in their pursuit of speed and excellence. Every component of the Maxfly, from its responsive Zoom Air unit to its secure upper and precision traction, is designed with one goal in mind: to help sprinters reach their maximum potential.\u003c\/p\u003e\n\u003cp\u003eFor athletes serious about achieving elite speed, the Nike Air Zoom Maxfly represents a powerful choice. It’s lightweight, responsive, and packed with innovative features that ensure every stride is as efficient and explosive as possible. Get ready to push your speed to new limits with the Nike Air Zoom Maxfly – the ultimate sprinting spike for athletes determined to reach the finish line faster than ever.\u003c\/p\u003e\n\u003cp\u003eBrowse more sprint spikes \u003ca href=\"https:\/\/runnersshop.com.au\/pages\/search-results-page?q=sprint%20spikes\"\u003ehere\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eMore Details\u003c\/p\u003e\n\u003cp\u003eWeight: 5.7oz (Men's size 8.5)\u003c\/p\u003e\n\u003cp\u003eWorld Athletics approved\u003c\/p\u003e","brand":"Nike","offers":[{"title":"Racer Blue\/White Lime Blast 400 \/ M6\/W7.5","offer_id":42568055849156,"sku":"196969467104","price":250.0,"currency_code":"AUD","in_stock":false},{"title":"Racer Blue\/White Lime Blast 400 \/ M6.5\/W8","offer_id":42568055947460,"sku":"196969467111","price":250.0,"currency_code":"AUD","in_stock":false},{"title":"Racer Blue\/White Lime Blast 400 \/ M7\/W8.5","offer_id":42568056242372,"sku":"196969467128","price":250.0,"currency_code":"AUD","in_stock":false},{"title":"Racer Blue\/White Lime Blast 400 \/ M7.5\/W9","offer_id":42568056012996,"sku":"196969467135","price":250.0,"currency_code":"AUD","in_stock":false},{"title":"Racer Blue\/White Lime Blast 400 \/ M8\/W9.5","offer_id":42684970860740,"sku":"196969467142","price":250.0,"currency_code":"AUD","in_stock":false},{"title":"Racer Blue\/White Lime Blast 400 \/ M8.5\/W10","offer_id":42684971319492,"sku":"196969467159","price":250.0,"currency_code":"AUD","in_stock":false},{"title":"Racer Blue\/White Lime Blast 400 \/ M9\/W10.5","offer_id":42785215676612,"sku":"196969467166","price":250.0,"currency_code":"AUD","in_stock":false},{"title":"Racer Blue\/White Lime Blast 400 \/ M9.5\/W11","offer_id":42684974006468,"sku":"196969467173","price":250.0,"currency_code":"AUD","in_stock":false},{"title":"Racer Blue\/White Lime Blast 400 \/ M10\/W11.5","offer_id":42785219838148,"sku":"196969467180","price":250.0,"currency_code":"AUD","in_stock":false},{"title":"Racer Blue\/White Lime Blast 400 \/ M10.5\/W12","offer_id":42568056111300,"sku":"196969467197","price":250.0,"currency_code":"AUD","in_stock":false},{"title":"Racer Blue\/White Lime Blast 400 \/ M11\/W12.5","offer_id":42738890637508,"sku":"196969467203","price":250.0,"currency_code":"AUD","in_stock":false},{"title":"Racer Blue\/White Lime Blast 400 \/ M11.5\/W13","offer_id":42738890703044,"sku":"196969467210","price":250.0,"currency_code":"AUD","in_stock":false},{"title":"Racer Blue\/White Lime Blast 400 \/ M12","offer_id":42568055783620,"sku":"196969467227","price":250.0,"currency_code":"AUD","in_stock":true},{"title":"Racer Blue\/White Lime Blast 400 \/ M13","offer_id":42785219969220,"sku":"196969467241","price":250.0,"currency_code":"AUD","in_stock":false},{"title":"Hyper Pink\/Black-Laser Orange 600 \/ M10\/W11.5","offer_id":41879534502084,"sku":"196151813504","price":250.0,"currency_code":"AUD","in_stock":false},{"title":"Hyper Pink\/Black-Laser Orange 600 \/ M11.5\/W13","offer_id":41879534698692,"sku":"196151813535","price":250.0,"currency_code":"AUD","in_stock":false},{"title":"Hyper Pink\/Black-Laser Orange 600 \/ M12","offer_id":41879534895300,"sku":"196151813542","price":250.0,"currency_code":"AUD","in_stock":false},{"title":"Hyper Pink\/Black-Laser Orange 600 \/ M13","offer_id":41879534731460,"sku":"196151813566","price":250.0,"currency_code":"AUD","in_stock":false},{"title":"Sail\/Fierce Pink 100 \/ M6\/W7.5","offer_id":42684969058500,"sku":"196969466893","price":250.0,"currency_code":"AUD","in_stock":false},{"title":"Sail\/Fierce Pink 100 \/ M6.5\/W8","offer_id":42785220034756,"sku":"196969466909","price":250.0,"currency_code":"AUD","in_stock":false},{"title":"Sail\/Fierce Pink 100 \/ M7\/W8.5","offer_id":42785219870916,"sku":"196969466916","price":250.0,"currency_code":"AUD","in_stock":false},{"title":"Sail\/Fierce Pink 100 \/ M7.5\/W9","offer_id":42785218756804,"sku":"196969466923","price":250.0,"currency_code":"AUD","in_stock":false},{"title":"Sail\/Fierce Pink 100 \/ M8\/W9.5","offer_id":42684969287876,"sku":"196969466930","price":250.0,"currency_code":"AUD","in_stock":false},{"title":"Sail\/Fierce Pink 100 \/ M8.5\/W10","offer_id":42785218789572,"sku":"196969466947","price":250.0,"currency_code":"AUD","in_stock":false},{"title":"Sail\/Fierce Pink 100 \/ M9\/W10.5","offer_id":42684969779396,"sku":"196969466954","price":250.0,"currency_code":"AUD","in_stock":false},{"title":"Sail\/Fierce Pink 100 \/ M9.5\/W11","offer_id":42684970303684,"sku":"196969466961","price":250.0,"currency_code":"AUD","in_stock":false},{"title":"Sail\/Fierce Pink 100 \/ M10\/W11.5","offer_id":42684969550020,"sku":"196969466978","price":250.0,"currency_code":"AUD","in_stock":false},{"title":"Sail\/Fierce Pink 100 \/ M10.5\/W12","offer_id":42684969124036,"sku":"196969466985","price":250.0,"currency_code":"AUD","in_stock":false},{"title":"Sail\/Fierce Pink 100 \/ M11\/W12.5","offer_id":42684969025732,"sku":"196969466992","price":250.0,"currency_code":"AUD","in_stock":false},{"title":"Sail\/Fierce Pink 100 \/ M11.5\/W13","offer_id":42684969713860,"sku":"196969467005","price":250.0,"currency_code":"AUD","in_stock":false},{"title":"Sail\/Fierce Pink 100 \/ M12","offer_id":42684969320644,"sku":"196969467012","price":250.0,"currency_code":"AUD","in_stock":false},{"title":"Sail\/Fierce Pink 100 \/ M13","offer_id":42684970107076,"sku":"196969467036","price":250.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2005\/1909\/files\/AURORA_DH5359-400_PHSRH000-1000.jpg?v=1721178448"},{"product_id":"nikezoomxdragonfly","title":"Nike ZoomX Dragonfly","description":"\u003carticle class=\"w-full scroll-mb-[var(--thread-trailing-height,150px)] text-token-text-primary focus-visible:outline-2 focus-visible:outline-offset-[-4px]\" dir=\"auto\" data-testid=\"conversation-turn-310\" data-scroll-anchor=\"false\"\u003e\n\u003cdiv class=\"m-auto text-base py-[18px] px-3 md:px-4 w-full md:px-5 lg:px-4 xl:px-5\"\u003e\n\u003cdiv class=\"mx-auto flex flex-1 gap-4 text-base md:gap-5 lg:gap-6 md:max-w-3xl lg:max-w-[40rem] xl:max-w-[48rem]\"\u003e\n\u003cdiv class=\"group\/conversation-turn relative flex w-full min-w-0 flex-col\"\u003e\n\u003cdiv class=\"flex-col gap-1 md:gap-3\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col flex-grow\"\u003e\n\u003cdiv data-message-author-role=\"user\" data-message-id=\"aaa2d6c5-3c70-4f2b-aec6-f63f0064bcca\" dir=\"auto\" class=\"min-h-8 text-message flex w-full flex-col items-end gap-2 whitespace-normal break-words text-start [.text-message+\u0026amp;]:mt-5\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden items-end rtl:items-start\"\u003e\n\u003cdiv class=\"relative max-w-[var(--user-chat-width,70%)] rounded-3xl bg-token-message-surface px-5 py-2.5\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/article\u003e\n\u003carticle class=\"w-full scroll-mb-[var(--thread-trailing-height,150px)] text-token-text-primary focus-visible:outline-2 focus-visible:outline-offset-[-4px]\" dir=\"auto\" data-testid=\"conversation-turn-311\" data-scroll-anchor=\"true\"\u003e\n\u003cdiv class=\"m-auto text-base py-[18px] px-3 md:px-4 w-full md:px-5 lg:px-4 xl:px-5\"\u003e\n\u003cdiv class=\"mx-auto flex flex-1 gap-4 text-base md:gap-5 lg:gap-6 md:max-w-3xl lg:max-w-[40rem] xl:max-w-[48rem]\"\u003e\n\u003cdiv class=\"group\/conversation-turn relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex-col gap-1 md:gap-3\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col flex-grow\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"37cb2b45-e047-4633-b4eb-ab0020e8719d\" dir=\"auto\" class=\"min-h-8 text-message flex w-full flex-col items-end gap-2 whitespace-normal break-words text-start [.text-message+\u0026amp;]:mt-5\" data-message-model-slug=\"gpt-4o\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[3px]\"\u003e\n\u003cdiv class=\"markdown prose w-full break-words dark:prose-invert light\"\u003e\n\u003ch3\u003e\u003cstrong\u003eNike Dragonfly – Distance Running Spike for Elite Athletes\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThe \u003cstrong\u003eNike Dragonfly\u003c\/strong\u003e is engineered to help distance runners achieve extraordinary results, whether you're racing 1,500 meters or pushing through the grueling 10,000 meters. With its revolutionary design and cutting-edge technology, this spike delivers the perfect balance of \u003cstrong\u003elightweight responsiveness, breathability\u003c\/strong\u003e, and \u003cstrong\u003eenergy return\u003c\/strong\u003e, allowing you to perform at your best in every race. Designed for athletes who demand both speed and efficiency, the \u003cstrong\u003eDragonfly\u003c\/strong\u003e is your ultimate companion to stand out from the pack.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eUnmatched Energy Return with ZoomX Technology\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eAt the heart of the \u003cstrong\u003eNike Dragonfly\u003c\/strong\u003e lies the game-changing \u003cstrong\u003eZoomX foam midsole\u003c\/strong\u003e, a technology known for its exceptional \u003cstrong\u003eresponsiveness and lightweight construction\u003c\/strong\u003e. This midsole is designed to deliver \u003cstrong\u003emaximum energy return\u003c\/strong\u003e, helping you conserve energy over long distances while providing optimal impact protection. Every step feels like a springboard, giving you the propulsion you need to maintain your speed and endurance through the toughest of races. Whether you’re surging to the front or powering through the final lap, the \u003cstrong\u003eZoomX foam\u003c\/strong\u003e ensures that your strides remain fast and efficient.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eLightweight Construction for Maximum Speed\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThe \u003cstrong\u003eDragonfly’s mesh upper\u003c\/strong\u003e is meticulously crafted for \u003cstrong\u003ebreathability and support\u003c\/strong\u003e without adding unnecessary weight. This lightweight material allows air to flow freely, keeping your feet cool and dry as you navigate the intensity of competition. Despite its feather-light build, the upper provides \u003cstrong\u003ereliable containment\u003c\/strong\u003e, ensuring a secure fit that moves with you. The result is a shoe that feels as light as air while delivering the durability and support you need to perform at your peak.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003ePrecision Traction for Every Step\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eDesigned with the insights of hundreds of runners, the \u003cstrong\u003eDragonfly’s forefoot plate\u003c\/strong\u003e features a ridged design that ensures a \u003cstrong\u003esmooth and efficient transition\u003c\/strong\u003e from toe-off to heel strike. The plate’s stiffness enhances propulsion, allowing you to maximize each stride as you chase down your competitors. Coupled with \u003cstrong\u003edetachable stainless steel spikes\u003c\/strong\u003e, the \u003cstrong\u003eDragonfly\u003c\/strong\u003e provides unparalleled grip and traction, giving you confidence on the track no matter the conditions. This precision-engineered traction system is ideal for distance runners who need both speed and stability.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eCelebrate Unity and Sport\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThe \u003cstrong\u003eDragonfly’s special-edition colorway\u003c\/strong\u003e celebrates the spirit of \u003cstrong\u003eunity and resilience\u003c\/strong\u003e, paying tribute to athletes worldwide who continue to rise above challenges and push their limits. Every detail of this spike reflects the power of sport to bring people together and inspire greatness. The intertwined \u003cstrong\u003eSwoosh design\u003c\/strong\u003e symbolizes Nike’s journey over the past 50 years, merging its rich history with the innovative present.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eDesigned for Elite Performance\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThe \u003cstrong\u003eNike Dragonfly\u003c\/strong\u003e is tailored to meet the needs of serious competitors, making it an excellent choice for \u003cstrong\u003e1,500m to 10,000m races\u003c\/strong\u003e. Whether you're chasing a personal best or competing on the world stage, this spike is built to help you reach your goals. The \u003cstrong\u003eWorld Athletics approval\u003c\/strong\u003e ensures that the \u003cstrong\u003eDragonfly\u003c\/strong\u003e meets the highest standards for official competition, so you can perform with confidence in every race.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eKey Features:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eZoomX Foam Midsole\u003c\/strong\u003e: Provides incredible energy return and lightweight cushioning to keep you moving fast and efficiently.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBreathable Mesh Upper\u003c\/strong\u003e: Offers ventilation and support to keep your feet cool and secure during high-intensity races.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eForefoot Plate Design\u003c\/strong\u003e: Ensures smooth transitions and enhances propulsion for faster, more efficient strides.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDetachable Stainless-Steel Spikes\u003c\/strong\u003e: Delivers superior traction and adaptability for all track conditions.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLightweight Build\u003c\/strong\u003e: Weighing just \u003cstrong\u003e124g\u003c\/strong\u003e (Men’s size 8.5), the Dragonfly is race-ready without compromising comfort.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSpecial-Edition Design\u003c\/strong\u003e: Celebrates unity, resilience, and 50 years of Nike innovation.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWorld Athletics Approved\u003c\/strong\u003e: Certified for use in official competition.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eElevate Your Race Day\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThe \u003cstrong\u003eNike Dragonfly\u003c\/strong\u003e isn’t just a spike—it’s a tool to help you conquer your goals and set new personal records. Built to provide \u003cstrong\u003eunparalleled energy return, traction\u003c\/strong\u003e, and \u003cstrong\u003ecomfort\u003c\/strong\u003e, it’s the ultimate choice for distance runners who demand the best from their gear. Whether you're dominating the middle-distance events or pacing yourself for a long grind, the \u003cstrong\u003eDragonfly\u003c\/strong\u003e is the performance spike that will carry you to new heights. Step onto the track with confidence, and let the \u003cstrong\u003eNike Dragonfly\u003c\/strong\u003e take you across the finish line.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/article\u003e\n\u003cp\u003eUS sizing shown unless stated otherwise. Size charts available \u003ca href=\"https:\/\/runnersshop.com.au\/pages\/sizing-chart\"\u003ehere\u003c\/a\u003e\u003cbr\u003eBrowse more long distance athletics spikes \u003ca href=\"https:\/\/runnersshop.com.au\/collections\/long-distance-spikes\"\u003ehere\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003ePlease note mens US7 = 7Y and so on.\u003cbr\u003e\u003cstrong\u003eWe recommend ordering 1\/2 to one full size up. Please check the size guide \u003ca href=\"https:\/\/runnersshop.com.au\/pages\/sizing-chart\" target=\"_blank\" rel=\"noopener\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003ehere.\u003c\/span\u003e\u003c\/a\u003e\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e","brand":"Nike","offers":[{"title":"Barely Volt\/Hyper Orange 700 \/ M11.5\/W13","offer_id":41168249061572,"sku":"195242649602","price":169.0,"currency_code":"AUD","in_stock":false},{"title":"Barely Volt\/Hyper Orange 700 \/ M12\/W13.5","offer_id":41168249094340,"sku":"195242649619","price":169.0,"currency_code":"AUD","in_stock":true},{"title":"Barely Volt\/Hyper Orange 700 \/ M13\/W14.5","offer_id":41168249290948,"sku":"195242649633","price":169.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2005\/1909\/products\/CV0400-700-PHSRH000-1000.jpg?v=1701146814"},{"product_id":"sfidastealthfootballboots","title":"Sfida Stealth Football Boots","description":"\u003cp style=\"margin-top: 0;\"\u003eThe Mens Sfida Stealth is a great option for those looking for a cheaper option for training for rugby, soccer, AFL and more.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eMens US size displayed.\u003cbr\u003eUS sizing shown unless stated otherwise. Footwear size charts available \u003ca href=\"https:\/\/runnersshop.com.au\/pages\/sizing-chart\"\u003ehere\u003c\/a\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBrowse more adult football boots \u003ca href=\"https:\/\/runnersshop.com.au\/collections\/mens-football-boots-soccer-rugby-footy\"\u003ehere\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Sfida","offers":[{"title":"Black\/White \/ 7","offer_id":41275672920260,"sku":"9326658364686","price":75.0,"currency_code":"AUD","in_stock":false},{"title":"Black\/White \/ 8","offer_id":41275672953028,"sku":"9326658364693","price":75.0,"currency_code":"AUD","in_stock":false},{"title":"Black\/White \/ 9","offer_id":41275672985796,"sku":"9326658364709","price":75.0,"currency_code":"AUD","in_stock":false},{"title":"Black\/White \/ 10","offer_id":41275673018564,"sku":"9326658364716","price":75.0,"currency_code":"AUD","in_stock":false},{"title":"Black\/White \/ 11","offer_id":41275673051332,"sku":"9326658364723","price":75.0,"currency_code":"AUD","in_stock":false},{"title":"Black\/White \/ 12","offer_id":41275673084100,"sku":"9326658364730","price":75.0,"currency_code":"AUD","in_stock":true},{"title":"Black\/White \/ 13","offer_id":41275673116868,"sku":"9326658364747","price":75.0,"currency_code":"AUD","in_stock":false},{"title":"Blue\/Black \/ 7","offer_id":41275673149636,"sku":"9326658364617","price":75.0,"currency_code":"AUD","in_stock":false},{"title":"Blue\/Black \/ 8","offer_id":41275673182404,"sku":"9326658364624","price":75.0,"currency_code":"AUD","in_stock":false},{"title":"Blue\/Black \/ 9","offer_id":41275673215172,"sku":"9326658364631","price":75.0,"currency_code":"AUD","in_stock":false},{"title":"Blue\/Black \/ 10","offer_id":41275673247940,"sku":"9326658364648","price":75.0,"currency_code":"AUD","in_stock":false},{"title":"Blue\/Black \/ 11","offer_id":41275673280708,"sku":"9326658364655","price":75.0,"currency_code":"AUD","in_stock":false},{"title":"Blue\/Black \/ 12","offer_id":41275673313476,"sku":"9326658364662","price":75.0,"currency_code":"AUD","in_stock":false},{"title":"Blue\/Black \/ 13","offer_id":41275673346244,"sku":"9326658364679","price":75.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2005\/1909\/products\/StealthBlack.White.jpg?v=1674171599"},{"product_id":"unisexasicshypersprint7","title":"Asics Hypersprint 7","description":"\u003cp\u003eCarefully engineered for both male and female short-distance sprinters.\u003c\/p\u003e\n\u003cp\u003eThis is a lightweight spike with a resin plate that improves propulsion and grip, No-slip films have been carefully placed for an extra level of reinforcement and a appropriate fit in the upper, so this sturdy shoe will see you through many events and training sessions to come. There's also an eva sockliner for a flexible fit and extra support where you need it.The sleek and streamlined graphic keeps things stylish and emphasises the construction of this high-speed shoe. 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Whether you’re in the healthcare industry, the service sector, or any other field that demands all-day comfort and stability, the \u003cstrong\u003eBondi SR\u003c\/strong\u003e has you covered from the moment you put it on until the end of your shift.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFeatures and Benefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eWater-Resistant Leather Upper:\u003c\/strong\u003e Durable and water-resistant to protect your feet in tough work environments.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFull-Length EVA Midsole:\u003c\/strong\u003e Provides signature HOKA cushioning for all-day comfort.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePadded Memory Foam Collar \u0026amp; Soft Tongue Lining:\u003c\/strong\u003e Offers a comfortable, locked-in fit for added security.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSlip-Resistant Outsole:\u003c\/strong\u003e Provides superior traction on wet, oily, or soapy surfaces, tested for safety.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEarly Stage Meta-Rocker:\u003c\/strong\u003e Delivers a smooth, stable ride with each step.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight:\u003c\/strong\u003e 326g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeel Height:\u003c\/strong\u003e 34mm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eForefoot Height:\u003c\/strong\u003e 28mm\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003ePerfect for:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHealthcare workers\u003c\/li\u003e\n\u003cli\u003eService industry professionals\u003c\/li\u003e\n\u003cli\u003eAnyone needing a comfortable, supportive, and slip-resistant shoe for long shifts\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eUS sizing shown unless stated otherwise. Size charts available \u003ca href=\"https:\/\/runnersshop.com.au\/pages\/sizing-chart\"\u003ehere\u003c\/a\u003e\u003cbr\u003eBrowse more womens leather and work shoes \u003ca href=\"https:\/\/runnersshop.com.au\/collections\/womens-walking-casual\"\u003ehere\u003c\/a\u003e\u003c\/p\u003e","brand":"Hoka","offers":[{"title":"7.5 \/ Black","offer_id":41947940061380,"sku":"195719222130","price":290.0,"currency_code":"AUD","in_stock":false},{"title":"8 \/ Black","offer_id":41947940094148,"sku":"195719222192","price":290.0,"currency_code":"AUD","in_stock":true},{"title":"8.5 \/ Black","offer_id":41947940126916,"sku":"195719222185","price":290.0,"currency_code":"AUD","in_stock":true},{"title":"9 \/ Black","offer_id":41947940159684,"sku":"195719222215","price":290.0,"currency_code":"AUD","in_stock":false},{"title":"9.5 \/ Black","offer_id":41947940192452,"sku":"195719222208","price":290.0,"currency_code":"AUD","in_stock":false},{"title":"9 \/ White","offer_id":42244621729988,"sku":"195719641603","price":290.0,"currency_code":"AUD","in_stock":false},{"title":"9.5 \/ White","offer_id":42244621762756,"sku":"195719641597","price":290.0,"currency_code":"AUD","in_stock":false},{"title":"7 \/ Black","offer_id":42292111114436,"sku":"195719222147","price":290.0,"currency_code":"AUD","in_stock":true},{"title":"7 \/ White","offer_id":42553013010628,"sku":"195719641535","price":290.0,"currency_code":"AUD","in_stock":false},{"title":"8 \/ White","offer_id":42876661498052,"sku":"195719641580","price":290.0,"currency_code":"AUD","in_stock":false},{"title":"6.5 \/ Black","offer_id":44106729193668,"sku":"195719222116","price":290.0,"currency_code":"AUD","in_stock":false},{"title":"10 \/ Black","offer_id":44425950560452,"sku":"195719222239","price":290.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2005\/1909\/products\/WomensHokaBondiSRBlackRight_7dc5e827-ff6d-4c5e-a368-05acba59fd59.jpg?v=1669266835"},{"product_id":"hoka-ora-recovery-slide-3","title":"Hoka Ora Recovery Slide 3","description":"\u003ch3\u003e\u003cstrong\u003eHoka Ora Recovery Slide 3 – Post-Run Bliss\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eAfter a challenging workout, race, or long run, your feet deserve a moment of comfort and relaxation. The \u003cstrong\u003eHoka Ora Recovery Slide 3\u003c\/strong\u003e is designed to deliver just that, offering a perfect blend of cushioning, support, and breathability to help you recover in style. This slide is crafted with an eco-friendly mindset and features advanced materials that cradle your feet, giving them the recovery they need while still being lightweight and comfortable for all-day wear.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eSustainable Comfort\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThe \u003cstrong\u003eOra Recovery Slide 3\u003c\/strong\u003e takes recovery to the next level with its \u003cstrong\u003esugarcane EVA midsole\u003c\/strong\u003e. This earth-friendly material provides a soft, cushioned feel underfoot while reducing your environmental footprint. The \u003cstrong\u003edual-density geometry\u003c\/strong\u003e of the footbed gives you a cushioned, stable ride, ensuring your feet get the relaxation they need without compromising on comfort. Whether you're walking around the house after a run or just resting your feet, the \u003cstrong\u003eOra Recovery Slide 3\u003c\/strong\u003e provides the support you crave with every step.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eAdvanced Design for Ultimate Breathability\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eOne of the standout features of the \u003cstrong\u003eOra Recovery Slide 3\u003c\/strong\u003e is its \u003cstrong\u003eventilated air flow channels\u003c\/strong\u003e, which help keep your feet cool and dry after an intense workout. The added airflow ensures that moisture doesn't build up, making this slide an excellent choice for athletes who need recovery footwear that promotes breathability. Whether you're recovering after a tough training session or simply slipping into something comfortable after a long day, these slides will provide a refreshing, dry experience with each wear.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eSupport Where You Need It Most\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThe \u003cstrong\u003eOra Recovery Slide 3\u003c\/strong\u003e features the innovative \u003cstrong\u003eEarly Stage Meta-Rocker technology\u003c\/strong\u003e, which enhances the natural motion of your foot and makes walking feel smooth and easy. This technology helps promote fluid transitions, minimizing any extra strain on your joints or muscles during post-run walks or while you’re just relaxing around the house. 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Black\/Black","offer_id":41972069728452,"sku":"196565198891","price":119.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2005\/1909\/files\/HokaRecoverySlideAquaBreezeCeleryJuice.jpg?v=1725341161"},{"product_id":"hoka-crescendo-md","title":"Hoka Crescendo MD","description":"\u003cp\u003e\u003cstrong\u003e\u003cem\u003e**FINAL CLEARANCE ITEM.\u003cbr\u003eAll clearance items are non-refundable and can not be returned. Please consider this when purchasing.\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eHoka Crescendo MD – Built for Speed, Cushioned for Comfort\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThe \u003cstrong\u003eHoka Crescendo MD\u003c\/strong\u003e is an entry-level multi-use athletics spike designed to help athletes perform at their best in middle-distance races. With a focus on both speed and comfort, the \u003cstrong\u003eCrescendo MD\u003c\/strong\u003e provides a cushion-enhanced ride that is perfect for runners who want to race at a competitive level without compromising on comfort. Whether you’re running your first 4x400 meter relay or tackling a two-mile race, the \u003cstrong\u003eCrescendo MD\u003c\/strong\u003e is ready to support you from start to finish with a perfect balance of cushioning and propulsion.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eSpeed Meets Comfort for Every Race\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThe \u003cstrong\u003eHoka Crescendo MD\u003c\/strong\u003e is designed for athletes who need a reliable, comfortable spike for both training and competition. Engineered with a \u003cstrong\u003ecompression-molded EVA midsole\u003c\/strong\u003e, the shoe offers more cushioning than traditional elite spikes. This provides a \u003cstrong\u003esofter, more forgiving feel\u003c\/strong\u003e, making it an excellent choice for beginners or athletes transitioning to spikes for the first time. Despite its cushioned ride, the \u003cstrong\u003eCrescendo MD\u003c\/strong\u003e doesn’t sacrifice speed. The \u003cstrong\u003e6-pin TPU spike plate\u003c\/strong\u003e ensures that the shoe delivers ample traction and grip, allowing you to make the most of every stride while keeping the weight low and the performance high.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eBreathable Fit for Performance and Comfort\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThe \u003cstrong\u003eCrescendo MD\u003c\/strong\u003e features a \u003cstrong\u003erace-ready, single-layer mesh upper\u003c\/strong\u003e, designed for maximum breathability during competition. The \u003cstrong\u003ebreathable air mesh\u003c\/strong\u003e helps your feet stay cool and dry throughout your race, while the \u003cstrong\u003eanatomical tongue construction\u003c\/strong\u003e provides a secure, comfortable fit that hugs your foot without creating unnecessary pressure. This fit allows for a stable, locked-in feel, helping you focus on your performance rather than your footwear.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eDesigned for Middle-Distance Racing\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eWith its \u003cstrong\u003ethicker stack height\u003c\/strong\u003e and \u003cstrong\u003elow-profile cushion bed\u003c\/strong\u003e, the \u003cstrong\u003eCrescendo MD\u003c\/strong\u003e provides the right balance of comfort and efficiency. This beginner-friendly design ensures that you stay comfortable, whether you’re racing a fast-paced 800-meter race or pushing through the grueling 4x400 meter relay. The \u003cstrong\u003efirm midsole material\u003c\/strong\u003e is designed to help you push off efficiently, maintaining a responsive, quick stride while keeping your foot close to the ground. The \u003cstrong\u003e0mm heel-to-toe drop\u003c\/strong\u003e enhances the natural feel of your stride, giving you the stability and propulsion you need to excel at middle-distance events.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eA Versatile Spike for Various Events\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThe \u003cstrong\u003eCrescendo MD\u003c\/strong\u003e is built with versatility in mind. Whether you’re participating in a \u003cstrong\u003e400m race\u003c\/strong\u003e, a \u003cstrong\u003e2-mile\u003c\/strong\u003e, or training on the track, the shoe is ready to handle various middle-distance events with ease. The \u003cstrong\u003eTPU spike plate\u003c\/strong\u003e ensures superior grip and traction, making it perfect for athletes who need to dig into the track for powerful sprints or longer efforts. The \u003cstrong\u003elightweight, breathable construction\u003c\/strong\u003e ensures that you stay comfortable and focused throughout the race, even during intense moments.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eKey Features:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBreathable Air Mesh Upper\u003c\/strong\u003e: Keeps your feet cool and dry, allowing you to focus on your race.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAnatomical Tongue Construction\u003c\/strong\u003e: Offers a secure and comfortable fit, reducing pressure points.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompression Molded EVA Midsole\u003c\/strong\u003e: Provides a cushioned yet responsive feel, ideal for middle-distance races.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e6-Pin TPU Spike Plate\u003c\/strong\u003e: Delivers excellent traction and propulsion for speed on the track.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVegan Construction\u003c\/strong\u003e: Made with sustainable, animal-free materials.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLightweight\u003c\/strong\u003e: Weighs only \u003cstrong\u003e139g\u003c\/strong\u003e, perfect for fast-paced races without the added weight.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eWhat You’ll Love About the Hoka Crescendo MD\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eExtra Cushioning\u003c\/strong\u003e: The \u003cstrong\u003ecompression-molded EVA midsole\u003c\/strong\u003e ensures a more comfortable and forgiving ride compared to elite spikes, making it ideal for beginners.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBreathability and Comfort\u003c\/strong\u003e: The \u003cstrong\u003emesh upper\u003c\/strong\u003e and \u003cstrong\u003eanatomical tongue construction\u003c\/strong\u003e provide a comfortable fit and keep your feet cool during competition.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGreat Traction\u003c\/strong\u003e: The \u003cstrong\u003e6-pin TPU spike plate\u003c\/strong\u003e offers stability and excellent grip, helping you push off the track with confidence.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLightweight Performance\u003c\/strong\u003e: Weighing only \u003cstrong\u003e139g\u003c\/strong\u003e, this spike is designed for speed without compromising comfort.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersatile Design\u003c\/strong\u003e: Perfect for middle-distance events, whether you’re racing a \u003cstrong\u003e400m\u003c\/strong\u003e, an \u003cstrong\u003e800m\u003c\/strong\u003e, or a \u003cstrong\u003e2-mile\u003c\/strong\u003e.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eSpecifications:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight\u003c\/strong\u003e: 139g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeel-to-Toe Drop\u003c\/strong\u003e: 0mm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMidsole\u003c\/strong\u003e: Compression-molded EVA\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSpike Plate\u003c\/strong\u003e: 6-pin TPU\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUpper\u003c\/strong\u003e: Breathable air mesh\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSustainability\u003c\/strong\u003e: Vegan-friendly\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eBrowse more mid and multi distance spikes \u003ca href=\"https:\/\/runnersshop.com.au\/collections\/mid-distance-spikes\"\u003ehere\u003c\/a\u003e\u003cbr\u003eBrowse all athletics spikes \u003ca href=\"https:\/\/runnersshop.com.au\/collections\/running-spikes-track-sprint-and-distance\"\u003ehere\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eUS sizing shown, unless stated otherwise. 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The EVA midsole strikes the perfect balance, offering just the right amount of cushioning without adding unnecessary weight.\u003c\/p\u003e\n\u003cp\u003eThis ensures that every stride, jump, and push-off feels comfortable, allowing you to focus on your performance rather than foot fatigue. Whether you’re sprinting down the track, landing from a jump, or pacing through a distance event, the EVA midsole delivers the support you need to maintain peak performance.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEVA Sockliner for Enhanced Comfort\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eIn addition to the midsole, the EVA sockliner provides an extra layer of comfort and support. Designed to conform to the shape of your foot, this sockliner enhances the spike’s overall fit and feel. By molding to your foot’s natural contours, it helps reduce pressure points and provides additional underfoot cushioning.\u003c\/p\u003e\n\u003cp\u003eThis feature is especially beneficial for multi-event athletes who require a spike that supports quick transitions and varied foot strikes. The sockliner works in harmony with the midsole to offer a smooth, cushioned ride while maintaining responsiveness across multiple events.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePin Spikes for Optimal Traction\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMulti-event competitions require athletes to perform on various surfaces and execute different movements with precision. The inclusion of pin spikes enhances traction, providing the grip needed for explosive sprints, controlled jumps, and efficient turns.\u003c\/p\u003e\n\u003cp\u003eStrategically positioned for maximum efficiency, these spikes improve propulsion, ensuring that each step translates into forward momentum. Whether you're competing on a track, accelerating out of the starting blocks, or stabilizing for a jump, the pin spikes offer the reliability needed for consistent performance.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePerfect for Multi-Event Athletes\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis spike is designed for the unique needs of multi-event athletes, making it a versatile and essential addition to any competitor’s gear. Its lightweight and breathable construction allow for effortless speed, while the combination of EVA cushioning and pin spikes ensures a smooth, powerful ride across different events.\u003c\/p\u003e\n\u003cp\u003eWhether you're a decathlete, heptathlete, or a competitor looking for an all-around performance spike, this shoe is crafted to help you achieve your best results. Its advanced design, supportive features, and event-ready performance make it an indispensable tool for athletes who demand versatility and excellence.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eLightweight construction for enhanced speed and agility across multiple events\u003c\/li\u003e\n\u003cli\u003eOpen mesh upper for improved ventilation and breathability\u003c\/li\u003e\n\u003cli\u003eNo-sew films for structural reinforcement and a comfortable, irritation-free fit\u003c\/li\u003e\n\u003cli\u003eEVA midsole for lightweight cushioning and impact absorption\u003c\/li\u003e\n\u003cli\u003eEVA sockliner for personalized comfort and support\u003c\/li\u003e\n\u003cli\u003ePin spikes for superior traction and propulsion across sprints, jumps, and distance events\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eTake your performance to the next level with this multi-event spike, built to support every sprint, jump, and turn on your journey to success. Whether training or competing, experience the perfect fusion of comfort, speed, and versatility in a spike designed for champions.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eUS SIZING \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBrowse more spikes\u003ca href=\"https:\/\/runnersshop.com.au\/pages\/search-results-page?q=Spikes\"\u003e\u003cem\u003e here\u003c\/em\u003e\u003c\/a\u003e\u003c\/p\u003e","brand":"Asics","offers":[{"title":"M4\/W5.5 \/ Bright Yellow \/Blue Expanse 750","offer_id":43974564479172,"sku":"4550457239646","price":69.99,"currency_code":"AUD","in_stock":true},{"title":"M4\/W5.5 \/ Diva Pink\/White 702","offer_id":42098760843460,"sku":"4550456240438","price":69.99,"currency_code":"AUD","in_stock":true},{"title":"M4\/W5.5 \/ Black\/Gunmetal 001","offer_id":42394548961476,"sku":"4550456230668","price":69.99,"currency_code":"AUD","in_stock":true},{"title":"M4.5\/M6 \/ Diva Pink\/White 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Whether you’re setting a new pace on your morning jog, taking a long stroll through the park, or working on consistent training sessions, this award-winning road shoe offers the perfect balance of cushioning, responsiveness, and streamlined design.\u003c\/p\u003e\n\u003ch4\u003e\u003cstrong\u003eRevitalized for Everyday Comfort\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003eThe ninth iteration of the Clifton series brings a host of upgrades to enhance your walking and running experience. Now lighter than ever and boasting an additional \u003cstrong\u003e3mm stack height\u003c\/strong\u003e, the Clifton 9 features a responsive foam midsole that delivers a reinvigorated underfoot feel. This combination of plush cushioning and responsive energy return makes it perfect for all-day wear, whether you're walking leisurely or pushing your limits on the road.\u003c\/p\u003e\n\u003ch4\u003e\u003cstrong\u003eEngineered for Breathability and Fit\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003eThe Clifton 9’s \u003cstrong\u003eengineered knit upper\u003c\/strong\u003e provides a breathable, foot-hugging fit for all-day comfort. Designed with a minimalist approach, the upper eliminates overlays and hotmelts, resulting in a sleeker, lighter design. The \u003cstrong\u003egusseted tongue\u003c\/strong\u003e ensures a secure fit by preventing tongue migration, while the plush heel and reflective heel panel add a touch of luxury and visibility for early-morning or late-evening outings.\u003c\/p\u003e\n\u003cp\u003eCrafted with sustainability in mind, the upper is made from \u003cstrong\u003e35% recycled polyester\u003c\/strong\u003e, with additional recycled materials used in the collar, tongue lining, strobel board, and sockliner. The vegan-friendly construction underscores Hoka’s commitment to eco-conscious design.\u003c\/p\u003e\n\u003ch4\u003e\u003cstrong\u003eSmooth and Stable Ride\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003eEvery step in the Clifton 9 feels effortless, thanks to Hoka’s signature \u003cstrong\u003eEarly Stage Meta-Rocker™\u003c\/strong\u003e technology. This innovative design creates a smooth heel-to-toe transition, making each stride feel natural and efficient, whether you’re walking through city streets or jogging on the open road.\u003c\/p\u003e\n\u003cp\u003eThe shoe’s inherently stable geometry enhances balance and support without compromising its lightweight feel. Paired with the \u003cstrong\u003ecompression-molded EVA midsole\u003c\/strong\u003e, the Clifton 9 delivers cushioned landings and responsive toe-offs, ensuring comfort and energy throughout your journey.\u003c\/p\u003e\n\u003ch4\u003e\u003cstrong\u003eDurable Outsole for Longevity\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003eThe Clifton 9’s \u003cstrong\u003eDurabrasion rubber outsole\u003c\/strong\u003e is built to withstand miles of wear and tear, providing exceptional durability for your daily adventures. Strategically placed rubber enhances grip and extends the lifespan of the shoe, so you can trust it to keep up with your active lifestyle.\u003c\/p\u003e\n\u003ch4\u003e\u003cstrong\u003eWhy You’ll Love the Hoka Clifton 9\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLightweight Design\u003c\/strong\u003e: The reengineered foam and stripped-back upper reduce weight while enhancing comfort and responsiveness.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEnhanced Cushioning\u003c\/strong\u003e: An increased stack height and EVA foam midsole deliver plush landings and smooth transitions.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEco-Friendly Construction\u003c\/strong\u003e: Made with recycled materials, including 35% recycled polyester in the upper and vegan-friendly components.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSmooth Transitions\u003c\/strong\u003e: The Early Stage Meta-Rocker ensures a fluid, natural stride for walking or running.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDurable and Reliable\u003c\/strong\u003e: A rugged Durabrasion rubber outsole extends the life of the shoe while maintaining lightweight flexibility.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003e\u003cstrong\u003eSpecifications\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBest For\u003c\/strong\u003e: Walking, everyday running, and training\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupport Type\u003c\/strong\u003e: Neutral\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight\u003c\/strong\u003e: 207g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeel-to-Toe Drop\u003c\/strong\u003e: 5mm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCushion Level\u003c\/strong\u003e: Balanced\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003e\u003cstrong\u003eVersatile Performance for Every Step\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003eThe \u003cstrong\u003eHoka Clifton 9\u003c\/strong\u003e is more than just a running shoe; it’s your go-to companion for walking, running, and everything in between. 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From unexpected rain showers to muddy trails, the shoe’s \u003cstrong\u003ePFC-free water repellency treatment\u003c\/strong\u003e adds an extra layer of defense against moisture while maintaining breathability.\u003c\/p\u003e\n\u003cp\u003eThe durable \u003cstrong\u003enubuck leather upper\u003c\/strong\u003e is both protective and stylish, while the waterproof construction ensures you can confidently take on water-logged paths or damp forest trails without worry.\u003c\/p\u003e\n\u003ch4\u003e\u003cstrong\u003eUnmatched Grip on Any Terrain\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003eTrail conditions can be unpredictable, but the Kaha 2 GTX is designed to handle them all. The \u003cstrong\u003eVibram® Megagrip outsole\u003c\/strong\u003e features \u003cstrong\u003e5mm Traction Lugs\u003c\/strong\u003e that deliver superior grip and stability on uneven, slippery, or rocky surfaces. Whether you're navigating loose gravel, muddy tracks, or steep inclines, this shoe ensures optimal ground contact for secure footing on every adventure.\u003c\/p\u003e\n\u003ch4\u003e\u003cstrong\u003eDurable Design Built to Last\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003eHiking shoes endure significant wear and tear, but the Kaha 2 GTX is built for the long haul. It includes an \u003cstrong\u003eabrasion-resistant toecap and heel\u003c\/strong\u003e, protecting against sharp rocks, roots, and other trail hazards. 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It incorporates environmentally friendly features, including:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eRecycled GORE-TEX textiles\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e51% recycled polyester\u003c\/strong\u003e in the quarter mesh and tongue mesh\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e80% recycled polyester\u003c\/strong\u003e in the lining mesh and strobel board\u003c\/li\u003e\n\u003cli\u003eA \u003cstrong\u003emolded PU sockliner\u003c\/strong\u003e with 50% soybean oil\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe shoe’s construction reduces environmental impact without sacrificing performance, making it a thoughtful choice for hikers who want to tread lightly on the planet.\u003c\/p\u003e\n\u003ch4\u003e\u003cstrong\u003eThoughtful Details for Enhanced Performance\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003eEvery element of the Kaha 2 GTX is designed with the hiker in mind:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eExtended heel pull\u003c\/strong\u003e: Makes it easy to put on and take off.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAnatomical Achilles construction\u003c\/strong\u003e: Enhances comfort and reduces irritation for all-day wear.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIntegrated flex grooves\u003c\/strong\u003e: Provide added flexibility for a natural stride.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLightweight design\u003c\/strong\u003e: Reduces fatigue, allowing you to hike longer distances comfortably.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003e\u003cstrong\u003eWhy You’ll Love the Hoka Kaha 2 GTX\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePremium Cushioning\u003c\/strong\u003e: The dual-density foam midsole provides a plush ride with excellent impact absorption.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeather-Ready Performance\u003c\/strong\u003e: Waterproof GORE-TEX construction keeps your feet dry in all conditions.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAll-Terrain Grip\u003c\/strong\u003e: Vibram® Megagrip outsole with Traction Lugs ensures superior stability and traction on varied surfaces.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSustainable Craftsmanship\u003c\/strong\u003e: Recycled materials and eco-friendly treatments offer an environmentally conscious hiking option.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDurable Construction\u003c\/strong\u003e: Designed to withstand the rigors of rugged trails, ensuring long-lasting performance.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003e\u003cstrong\u003eSpecifications\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupport Type\u003c\/strong\u003e: Neutral\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBest For\u003c\/strong\u003e: Walking, hiking, and trail adventures\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight\u003c\/strong\u003e: 442g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeel-To-Toe Drop\u003c\/strong\u003e: 6mm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCushioning\u003c\/strong\u003e: Plush\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003e\u003cstrong\u003eTake on Any Trail with Confidence\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003eThe \u003cstrong\u003eHoka Kaha 2 GTX\u003c\/strong\u003e redefines what a trail shoe can be, offering unparalleled comfort, durability, and waterproof performance in a lightweight package. Whether you're exploring forest paths, tackling rocky mountain trails, or embarking on an all-day hike, this shoe is designed to keep up with your adventurous spirit. With its thoughtful features and eco-conscious design, the Kaha 2 GTX is more than just a hiking shoe—it’s your gateway to unforgettable outdoor experiences.\u003c\/p\u003e\n\u003cp\u003eBrowse more womens trail and hiking footwear \u003ca href=\"https:\/\/runnersshop.com.au\/collections\/womens-trail-running-hiking\"\u003ehere\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eUS sizing, unless stated otherwise. Footwear size charts available \u003ca href=\"https:\/\/runnersshop.com.au\/pages\/sizing-chart\"\u003ehere\u003c\/a\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hoka","offers":[{"title":"8 \/ Black\/Black","offer_id":42944536674500,"sku":"195719205836","price":300.0,"currency_code":"AUD","in_stock":false},{"title":"9 \/ Black\/Black","offer_id":42944536608964,"sku":"195719205850","price":300.0,"currency_code":"AUD","in_stock":false},{"title":"10 \/ Black\/Black","offer_id":42944536641732,"sku":"195719205874","price":300.0,"currency_code":"AUD","in_stock":false},{"title":"7 \/ Black\/Black","offer_id":42944536707268,"sku":"195719205782","price":300.0,"currency_code":"AUD","in_stock":true},{"title":"7.5 \/ Castlerock Coastal Shade","offer_id":42211645391044,"sku":"195719205980","price":300.0,"currency_code":"AUD","in_stock":false},{"title":"8 \/ Castlerock Coastal Shade","offer_id":42105601720516,"sku":"195719206048","price":300.0,"currency_code":"AUD","in_stock":false},{"title":"8.5 \/ Castlerock Coastal Shade","offer_id":42211645358276,"sku":"195719206031","price":300.0,"currency_code":"AUD","in_stock":false},{"title":"9 \/ Castlerock Coastal Shade","offer_id":42105601753284,"sku":"195719206062","price":300.0,"currency_code":"AUD","in_stock":false},{"title":"9.5 \/ Castlerock Coastal Shade","offer_id":42271783092420,"sku":"195719206055","price":300.0,"currency_code":"AUD","in_stock":false},{"title":"10 \/ Castlerock Coastal Shade","offer_id":42105601786052,"sku":"195719206086","price":300.0,"currency_code":"AUD","in_stock":false},{"title":"7.5 \/ Black\/Black","offer_id":43106116665540,"sku":"197634402444","price":300.0,"currency_code":"AUD","in_stock":true},{"title":"9.5 \/ Black\/Black","offer_id":43106116698308,"sku":"197634402512","price":300.0,"currency_code":"AUD","in_stock":false},{"title":"8.5 \/ Black\/Black","offer_id":43106116731076,"sku":"197634402499","price":300.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2005\/1909\/files\/HokaKaha2GTXMEnsBlackBlack1_eebbadb9-7f6f-4122-b226-6e47479800bd.jpg?v=1710373009"},{"product_id":"nike-air-zoom-victory","title":"Nike Air Zoom Victory","description":"\u003cp\u003e\u003cem\u003eAtheltics shoes regularly run small, you may need to size up. Please consider this when ordering.\u003c\/em\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eNike Air Zoom Victory: Elevate Your Performance Over Distance\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eEngineered for the determined athlete, the \u003cstrong\u003eNike Air Zoom Victory\u003c\/strong\u003e is the ultimate spike for distance runners aiming to set personal bests. Designed to deliver a perfect blend of support, energy return, and lightweight comfort, this spike is optimized for events ranging from 800m to 5K. Whether you're chasing a podium finish or striving to outpace your previous records, the \u003cstrong\u003eAir Zoom Victory\u003c\/strong\u003e ensures you’re equipped to perform at your peak.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eAtomKnit: Lightweight, Breathable Support\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThe \u003cstrong\u003eNike Air Zoom Victory\u003c\/strong\u003e introduces \u003cstrong\u003eAtomKnit\u003c\/strong\u003e, the latest evolution in Flyknit technology. This innovative upper material is stretched, steamed, and set to deliver an ultra-lightweight, contoured fit. Not only does AtomKnit minimize water absorption for consistent performance in varying conditions, but it also enhances breathability, keeping your feet cool and comfortable during intense races. This streamlined design ensures the shoe feels like an extension of your foot, providing the snug support needed for long-distance precision.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eEnergy Return That Propels You Forward\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eAt the heart of the \u003cstrong\u003eAir Zoom Victory\u003c\/strong\u003e lies \u003cstrong\u003eNike ZoomX foam\u003c\/strong\u003e, a game-changing midsole technology celebrated for its incredible responsiveness and lightweight feel. Positioned in the heel, this foam delivers optimal energy return and absorbs impact, reducing strain over extended distances.\u003c\/p\u003e\n\u003cp\u003eComplementing the ZoomX foam is a \u003cstrong\u003eZoom Air unit\u003c\/strong\u003e, strategically placed to enhance propulsion with each step. This dual-layered approach provides an efficient transfer of energy, giving runners the competitive edge needed to surge ahead in mid-race sprints or maintain a strong finishing kick.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eSnappy Sensation for Explosive Transitions\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eTo amplify the shoe’s responsiveness, Nike incorporates a \u003cstrong\u003ecarbon fiber plate\u003c\/strong\u003e that runs through the midsole. This plate offers a snappy sensation, creating a dynamic transition from heel to toe and propelling you forward with every stride. The result is a smoother, faster, and more efficient running experience, ideal for competitive athletes who demand precision and power.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eTraction Tailored to Your Needs\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThe outsole of the \u003cstrong\u003eNike Air Zoom Victory\u003c\/strong\u003e is informed by data from hundreds of runners, ensuring traction is strategically placed in all key areas of contact. This data-driven design provides reliable grip from toe-off to finish, giving athletes confidence on the track. With \u003cstrong\u003eremovable spikes\u003c\/strong\u003e, you can customize the traction to suit specific surfaces, making the \u003cstrong\u003eAir Zoom Victory\u003c\/strong\u003e adaptable to a variety of racing conditions.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eEnhanced Fit for Maximum Focus\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eDetails like \u003cstrong\u003enotched shoelaces\u003c\/strong\u003e ensure your laces stay securely in place, eliminating distractions so you can remain focused on your performance. Combined with the contoured fit of AtomKnit, the \u003cstrong\u003eAir Zoom Victory\u003c\/strong\u003e provides a secure and locked-in feel that supports stability and control throughout your race.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eKey Features:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAtomKnit Upper:\u003c\/strong\u003e A lightweight, breathable material that delivers a contoured fit with minimal water absorption.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eZoomX Foam Midsole:\u003c\/strong\u003e Provides exceptional energy return and impact absorption for extended distances.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eZoom Air Unit:\u003c\/strong\u003e Enhances propulsion, creating a responsive and efficient ride.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCarbon Fiber Plate:\u003c\/strong\u003e Offers a snappy sensation, ensuring smooth and explosive transitions.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eData-Driven Outsole:\u003c\/strong\u003e Optimized traction placement for superior grip on the track.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRemovable Spikes:\u003c\/strong\u003e Customizable for various racing surfaces.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWorld Athletics Approved:\u003c\/strong\u003e Ready for competition at all levels.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eFor the Dedicated Distance Runner\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThe \u003cstrong\u003eNike Air Zoom Victory\u003c\/strong\u003e is a high-performance spike designed for athletes who leave nothing to chance. Its combination of lightweight support, responsive cushioning, and innovative traction systems makes it a trusted choice for mid-distance races. From the starting gun to the final push across the finish line, the \u003cstrong\u003eAir Zoom Victory\u003c\/strong\u003e equips you to deliver your best performance yet.\u003c\/p\u003e\n\u003cp\u003eTake your distance running to new heights and experience the difference with the \u003cstrong\u003eNike Air Zoom Victory\u003c\/strong\u003e—because every step matters when victory is on the line.\u003c\/p\u003e\n\u003cp\u003eUS sizing shown unless stated otherwise. 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Please consider this when ordering.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrack \u0026amp; Field Distance Spikes\u003c\/strong\u003e\u003cbr\u003eDesigned for events ranging from 800m to 5K, the Nike Zoom Rival D 10 delivers a cushioned, anatomical fit with an arch band that wraps the midfoot.\u003cbr\u003e\u003cbr\u003eEnhanced cushioning under the heel adds comfort.\u003cbr\u003eArch band secures the midfoot.\u003cbr\u003eSingle-layer mesh is lightweight and breathble.\u003cbr\u003eOverlays on the toe and heel add add durability.\u003cbr\u003eFoam midsole gives you lightweight, responsive cushioning.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eBrowse all spikes \u003ca href=\"https:\/\/runnersshop.com.au\/collections\/running-spikes-track-sprint-and-distance\"\u003ehere\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eUS sizing, unless stated otherwise. 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Built for marathons, half-marathons, or competitive 10Ks, it delivers elite-level performance mile after mile.\u003c\/p\u003e\n\u003cp data-start=\"497\" data-end=\"933\"\u003eAt its core, the Rocket X 2 features \u003cstrong data-start=\"534\" data-end=\"559\"\u003eProFlyX™ construction\u003c\/strong\u003e, combining two layers of high-resilience PEBA foam with a \u003cstrong data-start=\"618\" data-end=\"651\"\u003eremastered carbon fiber plate\u003c\/strong\u003e. This setup provides explosive energy return, smooth transitions, and a propulsive ride that helps maintain pace through demanding efforts. The \u003cstrong data-start=\"796\" data-end=\"823\"\u003eEarly Stage MetaRocker™\u003c\/strong\u003e geometry further reduces energy expenditure, allowing for efficient, forward momentum from start to finish.\u003c\/p\u003e\n\u003cp data-start=\"935\" data-end=\"1205\"\u003eThe technical \u003cstrong data-start=\"949\" data-end=\"973\"\u003esynthetic mesh upper\u003c\/strong\u003e offers breathable, sock-like comfort, while the \u003cstrong data-start=\"1022\" data-end=\"1041\"\u003egusseted tongue\u003c\/strong\u003e and \u003cstrong data-start=\"1046\" data-end=\"1071\"\u003einternal midfoot cage\u003c\/strong\u003e ensure a secure, locked-in fit. Together, these features provide race-day stability without sacrificing lightweight responsiveness.\u003c\/p\u003e\n\u003cp data-start=\"1207\" data-end=\"1540\"\u003eDurability and traction come from \u003cstrong data-start=\"1241\" data-end=\"1277\"\u003estrategic zonal rubber placement\u003c\/strong\u003e and \u003cstrong data-start=\"1282\" data-end=\"1304\"\u003eDurabrasion rubber\u003c\/strong\u003e, giving grip where it’s needed most without adding bulk. Hoka also incorporates eco-conscious elements, including a 100% recycled sockliner top cloth and recycled materials in the laces, blending sustainability with high performance.\u003c\/p\u003e\n\u003cp data-start=\"1542\" data-end=\"1679\"\u003eWeighing just 235g, the Rocket X 2 is designed to feel light, fast, and efficient—perfect for athletes aiming to maximize every stride.\u003c\/p\u003e\n\u003cp data-start=\"1681\" data-end=\"1700\"\u003e\u003cstrong data-start=\"1681\" data-end=\"1698\"\u003eKey Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"1703\" data-end=\"1779\"\u003e\n\u003cstrong data-start=\"1703\" data-end=\"1729\"\u003eProFlyX™ Construction:\u003c\/strong\u003e Dual-layer PEBA foam for cushion and propulsion\u003c\/li\u003e\n\u003cli data-start=\"1782\" data-end=\"1851\"\u003e\n\u003cstrong data-start=\"1782\" data-end=\"1805\"\u003eCarbon Fiber Plate:\u003c\/strong\u003e Optimized geometry for snappy energy return\u003c\/li\u003e\n\u003cli data-start=\"1854\" data-end=\"1915\"\u003e\n\u003cstrong data-start=\"1854\" data-end=\"1882\"\u003eEarly Stage MetaRocker™:\u003c\/strong\u003e Promotes efficient transitions\u003c\/li\u003e\n\u003cli data-start=\"1918\" data-end=\"1985\"\u003e\n\u003cstrong data-start=\"1918\" data-end=\"1943\"\u003eSynthetic Mesh Upper:\u003c\/strong\u003e Lightweight, breathable, and race-ready\u003c\/li\u003e\n\u003cli data-start=\"1988\" data-end=\"2055\"\u003e\n\u003cstrong data-start=\"1988\" data-end=\"2023\"\u003eGusseted Tongue \u0026amp; Midfoot Cage:\u003c\/strong\u003e Secure lockdown and stability\u003c\/li\u003e\n\u003cli data-start=\"2058\" data-end=\"2125\"\u003e\n\u003cstrong data-start=\"2058\" data-end=\"2083\"\u003eZonal Rubber Outsole:\u003c\/strong\u003e Grip and durability with minimal weight\u003c\/li\u003e\n\u003cli data-start=\"2128\" data-end=\"2184\"\u003e\n\u003cstrong data-start=\"2128\" data-end=\"2153\"\u003eSustainability Focus:\u003c\/strong\u003e Recycled sockliner and laces\u003c\/li\u003e\n\u003cli data-start=\"2187\" data-end=\"2233\"\u003e\n\u003cstrong data-start=\"2187\" data-end=\"2210\"\u003eLightweight Design:\u003c\/strong\u003e 235g with a 5mm drop\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2235\" data-end=\"2369\"\u003eFor runners who demand speed, comfort, and precision, the \u003cstrong data-start=\"2293\" data-end=\"2312\"\u003eHoka Rocket X 2\u003c\/strong\u003e is built to deliver your best performance on race day.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;\"\u003eBrowse more carbon shoes here: \u003ca href=\"https:\/\/runnersshop.com.au\/collections\/mens-carbon-shoes\"\u003eMens\u003c\/a\u003e - \u003ca href=\"https:\/\/runnersshop.com.au\/collections\/womens-carbon-shoes\"\u003eWomens\u003c\/a\u003e\u003c\/span\u003e\u003cbr\u003eUS sizing shown unless stated otherwise. Footwear size charts available \u003ca href=\"https:\/\/runnersshop.com.au\/pages\/sizing-chart\"\u003ehere\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hoka","offers":[{"title":"M6.5\/W7.5 \/ Black\/Multi","offer_id":42635347034308,"sku":"196565552327","price":228.0,"currency_code":"AUD","in_stock":false},{"title":"M7\/W8 \/ Lettuce\/Solar Flare","offer_id":43884640633028,"sku":"197634438283","price":228.0,"currency_code":"AUD","in_stock":true},{"title":"M7\/W8 \/ Frost\/Lava","offer_id":44643684745412,"sku":"197634700434","price":228.0,"currency_code":"AUD","in_stock":false},{"title":"M7.5\/W8.5 \/ Lettuce\/Solar Flare","offer_id":43884640600260,"sku":"197634438276","price":228.0,"currency_code":"AUD","in_stock":false},{"title":"M7.5\/W8.5 \/ Frost\/Lava","offer_id":44645408538820,"sku":"197634700427","price":228.0,"currency_code":"AUD","in_stock":false},{"title":"M8\/W9 \/ Lettuce\/Solar Flare","offer_id":43884640567492,"sku":"197634438306","price":228.0,"currency_code":"AUD","in_stock":false},{"title":"M8\/W9 \/ Frost\/Lava","offer_id":44643684778180,"sku":"197634700458","price":228.0,"currency_code":"AUD","in_stock":true},{"title":"M8.5\/W9.5 \/ Frost\/Lava","offer_id":44645452677316,"sku":"197634700441","price":228.0,"currency_code":"AUD","in_stock":false},{"title":"M9\/W10 \/ Lettuce\/Solar Flare","offer_id":43871765397700,"sku":"197634438320","price":228.0,"currency_code":"AUD","in_stock":false},{"title":"M9\/W10 \/ Ceramic\/Evening Primrose","offer_id":42307746857156,"sku":"196565179548","price":228.0,"currency_code":"AUD","in_stock":false},{"title":"M9\/W10 \/ Frost\/Lava","offer_id":44643684810948,"sku":"197634700472","price":228.0,"currency_code":"AUD","in_stock":false},{"title":"M9.5\/W10.5 \/ Lettuce\/Solar Flare","offer_id":43884638208196,"sku":"197634438313","price":228.0,"currency_code":"AUD","in_stock":false},{"title":"M9.5\/W10.5 \/ Ceramic\/Evening Primrose","offer_id":42124018811076,"sku":"196565179531","price":228.0,"currency_code":"AUD","in_stock":false},{"title":"M9.5\/W10.5 \/ Black\/Multi","offer_id":42400572702916,"sku":"196565552419","price":228.0,"currency_code":"AUD","in_stock":false},{"title":"M10\/W11 \/ Lettuce\/Solar Flare","offer_id":43884638568644,"sku":"197634438160","price":228.0,"currency_code":"AUD","in_stock":false},{"title":"M10\/W11 \/ Ceramic\/Evening Primrose","offer_id":42124018843844,"sku":"196565179562","price":228.0,"currency_code":"AUD","in_stock":false},{"title":"M10\/W11 \/ Black\/Multi","offer_id":42400572637380,"sku":"196565552440","price":228.0,"currency_code":"AUD","in_stock":false},{"title":"M10.5\/W11.5 \/ Lettuce\/Solar Flare","offer_id":43884637880516,"sku":"197634438337","price":228.0,"currency_code":"AUD","in_stock":false},{"title":"M10.5\/W11.5 \/ Ceramic\/Evening Primrose","offer_id":42124018876612,"sku":"196565179555","price":228.0,"currency_code":"AUD","in_stock":false},{"title":"M10.5\/W11.5 \/ Black\/Multi","offer_id":42400572768452,"sku":"196565552433","price":228.0,"currency_code":"AUD","in_stock":false},{"title":"M11\/W12 \/ Lettuce\/Solar Flare","offer_id":43884638470340,"sku":"197634438344","price":228.0,"currency_code":"AUD","in_stock":false},{"title":"M11\/W12 \/ Ceramic\/Evening Primrose","offer_id":42124018909380,"sku":"196565179586","price":228.0,"currency_code":"AUD","in_stock":false},{"title":"M11\/W12 \/ Black\/Multi","offer_id":42400572735684,"sku":"196565552464","price":228.0,"currency_code":"AUD","in_stock":false},{"title":"M11.5\/W12.5 \/ Lettuce\/Solar Flare","offer_id":43884638142660,"sku":"197634438153","price":228.0,"currency_code":"AUD","in_stock":false},{"title":"M11.5\/W12.5 \/ Ceramic\/Evening Primrose","offer_id":42124018942148,"sku":"196565179579","price":228.0,"currency_code":"AUD","in_stock":false},{"title":"M11.5\/W12.5 \/ Black\/Multi","offer_id":42400572604612,"sku":"196565552457","price":228.0,"currency_code":"AUD","in_stock":false},{"title":"M12\/W13 \/ Lettuce\/Solar Flare","offer_id":43884638175428,"sku":"197634438177","price":228.0,"currency_code":"AUD","in_stock":false},{"title":"M12\/W13 \/ Ceramic\/Evening Primrose","offer_id":42124018974916,"sku":"196565179593","price":228.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2005\/1909\/files\/UnisexHokaRocketX2-Lettuce_SolarFlare.webp?v=1719902010"},{"product_id":"nike-zoom-ja-fly-4","title":"Nike Zoom JA Fly 4","description":"\u003cp\u003ePlease note mens US7 = 7Y and so on.\u003cbr\u003e\u003cstrong\u003eSizes run small, we recommend ordering 1\/2 to one full size up. Please check the size guide \u003ca href=\"https:\/\/runnersshop.com.au\/pages\/sizing-chart\" target=\"_blank\" rel=\"noopener\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003ehere.\u003c\/span\u003e\u003c\/a\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA lightweight shoe featuring a full length spike plate designed for sprinting.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eNike Ja Fly 4 Sprint Spikes: Redefining Speed with Lightweight Innovation\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eEngineered for the world’s fastest athletes, the Nike Ja Fly 4 sprint spike embodies the latest in sprint technology, combining lightweight materials, precision-engineered propulsion, and advanced breathability for peak performance on the track. Every feature of the Ja Fly 4 is meticulously crafted to deliver speed, comfort, and durability, ensuring sprinters can maximize their performance from the starting blocks to the finish line. Here’s how the Ja Fly 4 can help athletes reach new heights in their racing endeavors.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLightweight Design for Superior Acceleration\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA significant leap forward from its predecessor, the Ja Fly 3, the Nike Ja Fly 4 is noticeably lighter, allowing for even faster starts and sustained speeds. This weight reduction gives athletes a tangible advantage, as lighter footwear translates to quicker acceleration off the blocks, which can make all the difference in the critical moments of a sprint. The Ja Fly 4 allows sprinters to feel unencumbered, enabling them to reach maximum speed more efficiently and keep it up without unnecessary resistance.\u003c\/p\u003e\n\u003cp\u003eBeyond simply shedding weight, Nike has enhanced the Ja Fly 4’s breathability through a re-engineered woven upper. This breathable material allows for increased airflow, keeping feet cooler and drier during high-intensity races. The breathability helps regulate foot temperature, which can improve comfort and endurance over short and long sprints alike. By keeping the foot cool, the Ja Fly 4 minimizes distractions so that sprinters can focus solely on maintaining their speed and form, especially when every millisecond counts.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHexagonal Plate for Enhanced Energy Transfer and Propulsion\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Ja Fly 4’s standout feature is its newly designed hexagonal plate, a groundbreaking innovation that offers a unique combination of stiffness and flexibility for optimal energy transfer. Engineered with performance in mind, the hexagonal plate is strategically positioned to provide necessary rigidity in key areas of the foot, which amplifies propulsion. This structure allows for efficient energy transfer from the moment the foot hits the track, driving sprinters forward with each stride.\u003c\/p\u003e\n\u003cp\u003eThe hexagonal plate is particularly effective in the early phases of the race, where a powerful start is crucial. By focusing energy on the initial burst, the Ja Fly 4 helps athletes gain an early lead, giving them the momentum needed to carry through to the finish line. As the race progresses, the plate’s support ensures that each stride is powerful and consistent, allowing for a smooth transition through mid-race strides and a strong push to maintain velocity as the sprinter nears the finish. This stability is crucial for maintaining optimal performance, especially over distances where consistent speed and form are essential for a competitive edge.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNike Racing Shoelace System for a Secure, Customized Fit\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eNike understands the importance of a reliable fit, particularly in high-stakes competition. To address this, the Ja Fly 4 is equipped with an advanced Nike Racing shoelace system. These lightweight laces offer a slight stretch, allowing them to adapt to the movement of the foot while maintaining a secure, locked-in feel. Unlike standard laces, the stretch factor in the Ja Fly 4’s laces reduces the chances of loosening mid-race, ensuring that athletes can remain focused on their stride and not on their footwear.\u003c\/p\u003e\n\u003cp\u003eThis advanced lacing system also plays a role in the overall comfort of the Ja Fly 4, as it provides a snug yet comfortable fit. This design allows sprinters to feel supported without experiencing pressure points or discomfort, even under the intense strain of competition. The laces are engineered to remain firmly tied, so athletes can step onto the track with confidence, knowing their spikes will perform at their best through every step of the race.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBreathable, Durable Upper for Comfort and Performance\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe woven upper on the Ja Fly 4 does more than just provide breathability – it enhances the overall comfort and durability of the spike. By using a combination of synthetic and natural fibers, Nike has crafted an upper that not only allows for airflow but also provides a supportive, adaptive fit that conforms to the shape of the foot. This woven construction is designed to withstand the rigors of intense track workouts and high-speed races, making it both durable and reliable.\u003c\/p\u003e\n\u003cp\u003eThe woven upper is also highly flexible, allowing for natural foot movement that doesn’t compromise security or stability. This flexibility is critical for sprinters who need to push off explosively and maintain fluid movements at high speeds. The upper’s light and airy feel reduces weight on the foot, preventing fatigue and keeping runners comfortable throughout each race. The Ja Fly 4’s upper is crafted to support the sprinter’s unique needs, balancing breathability, durability, and flexibility for an unparalleled racing experience.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDesigned for a Competitive Edge Across Sprint Distances\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Ja Fly 4 is specifically designed for sprint events, making it an ideal choice for distances between 100 and 400 meters, including hurdles. Its features cater to the needs of sprinters who require explosive power, quick acceleration, and consistent speed maintenance. The Ja Fly 4 is tailored for athletes who need a spike that performs well in both short bursts and sustained sprints, providing versatility across a range of sprint events.\u003c\/p\u003e\n\u003cp\u003eThe combination of the lightweight design, hexagonal propulsion plate, and advanced lacing system makes the Ja Fly 4 a well-rounded choice for elite and aspiring sprinters alike. Whether you’re racing in a 100-meter dash or competing in the 400 meters, the Ja Fly 4 provides the necessary support and performance enhancements to give you an edge over your competition. Every aspect of the Ja Fly 4 is crafted with precision, offering a shoe that feels like an extension of the athlete, enhancing natural performance while maximizing speed and efficiency.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNike’s Commitment to Innovation in Track and Field Performance\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Nike Ja Fly 4 is a testament to Nike’s dedication to continuous innovation in athletic footwear. By combining athlete insights with cutting-edge technology, Nike has developed a spike that addresses the specific needs of sprinters aiming for top performance. Each element of the Ja Fly 4, from the lightweight materials to the advanced propulsion plate, reflects Nike’s mission to create shoes that empower athletes to reach their goals.\u003c\/p\u003e\n\u003cp\u003eNike’s focus on data-driven design is evident in the Ja Fly 4, as every detail has been carefully crafted to deliver speed, security, and comfort. The Ja Fly 4 is more than just a shoe – it’s a performance tool that represents the pinnacle of track and field technology. By integrating feedback from athletes and the latest advancements in material science, Nike has crafted a spike that’s designed to help athletes maximize their potential.\u003c\/p\u003e\n\u003cp\u003eWhether you’re looking to improve your start, sustain your speed, or shave milliseconds off your time, the Nike Ja Fly 4 is crafted to help you reach your goals. Step onto the track with the confidence that you’re wearing a spike designed for peak performance and elite speed. Embrace the innovation of the Nike Ja Fly 4 – the ultimate sprint spike for athletes who are ready to redefine what’s possible on the track.\u003c\/p\u003e\n\u003cp\u003eUS sizing shown unless stated otherwise. Size charts available \u003ca href=\"https:\/\/runnersshop.com.au\/pages\/sizing-chart\"\u003ehere\u003c\/a\u003e\u003cbr\u003eBrowse more athletics sprint spikes \u003ca href=\"https:\/\/runnersshop.com.au\/collections\/sprint-spikes\"\u003ehere\u003c\/a\u003e\u003c\/p\u003e","brand":"Nike","offers":[{"title":"M4\/W5.5 \/ Bright Crimson\/Washed Coral 601","offer_id":44272945758404,"sku":"197601141116","price":159.0,"currency_code":"AUD","in_stock":false},{"title":"M4.5\/W6 \/ Bright Crimson\/Washed Coral 601","offer_id":44272945660100,"sku":"197601150194","price":159.0,"currency_code":"AUD","in_stock":false},{"title":"M6\/W7.5 \/ Racer blue\/White Safety Orange 400","offer_id":42629693178052,"sku":"196969316426","price":159.0,"currency_code":"AUD","in_stock":true},{"title":"M6\/W7.5 \/ Bright Crimson\/Washed Coral 601","offer_id":44272945856708,"sku":"197601146517","price":159.0,"currency_code":"AUD","in_stock":false},{"title":"M6.5\/W8 \/ Racer blue\/White Safety Orange 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This feature minimizes internal movement, providing the secure fit necessary to maintain balance and control during rapid rotations. Whether you’re spinning for the hammer or shifting your weight for the shot put, the Rotational 6 keeps you grounded and in control.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eLocked-In Fit for Precision Performance\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThe \u003cstrong\u003eintegrated strap and Flywire cables\u003c\/strong\u003e wrap around the arch of your foot for a secure, locked-in feel. This dynamic design eliminates slippage, allowing you to focus on your form and power without worrying about your footing. Combined with a \u003cstrong\u003eno-sew synthetic leather upper\u003c\/strong\u003e, this shoe provides seamless support that’s lightweight and built to last.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eDurable Design for High-Impact Movements\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThrowing events demand a shoe that can withstand the rigors of intense training and competition. The Rotational 6 is equipped with a \u003cstrong\u003eforefoot Pebax® plate\u003c\/strong\u003e for underfoot durability and a \u003cstrong\u003erubber toe tip\u003c\/strong\u003e to handle the force of planting and pivoting. Its \u003cstrong\u003ehigh-abrasion rubber outsole\u003c\/strong\u003e offers ground-gripping traction, ensuring stability in the circle whether you’re competing indoors or outdoors.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eOptimized Traction for Rotational Speed\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThe \u003cstrong\u003esmooth rubber outsole\u003c\/strong\u003e is designed for rotational traction, enabling you to execute fast, precise turns in the circle. This feature enhances your ability to generate speed and power, translating into longer throws and improved performance.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eBreathable Comfort for Long Days\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThrowing requires both endurance and explosive power, and the Rotational 6 provides the comfort you need to perform at your best. \u003cstrong\u003eMesh panels on the vamp and quarter\u003c\/strong\u003e enhance breathability, keeping your feet cool and dry during extended training sessions or multi-event competitions.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eEngineered for Throwing Excellence\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eFrom shot put to discus and hammer throw, the Rotational 6 is tailored to meet the demands of elite throwers. 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A \u003cstrong\u003eforefoot molded plastic plate\u003c\/strong\u003e enhances underfoot durability, while the \u003cstrong\u003erubber toe tip\u003c\/strong\u003e adds extra protection against wear and tear during powerful pivots and plant motions. The shoe’s \u003cstrong\u003ehigh-abrasion rubber outsole\u003c\/strong\u003e provides long-lasting traction, ensuring it can stand up to the rigors of training and competition.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eTraction for All Conditions\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eWeather can be unpredictable, but your performance doesn’t have to be. The Zoom SD 4 features a \u003cstrong\u003eflexible, textured outsole\u003c\/strong\u003e that delivers reliable traction even in wet conditions. This ground-gripping design helps you maintain stability in the throwing circle, so you can perform confidently regardless of the surface or weather.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eComfort for Endurance and Explosiveness\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThrowing demands both strength and endurance, and the Zoom SD 4 ensures you stay comfortable through every round. The \u003cstrong\u003eno-sew upper\u003c\/strong\u003e offers seamless support and eliminates pressure points, while strategically placed \u003cstrong\u003emesh panels\u003c\/strong\u003e provide breathability around the toe and sides. 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This vibrant design complements its advanced features, giving you a shoe that’s as striking as your performance in the circle.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eDesigned for All Throwing Disciplines\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eFrom the power-packed shot put to the rotational demands of discus and hammer throw, the Nike Zoom SD 4 is a versatile shoe that adapts to your needs. Its combination of durability, traction, and support makes it an essential tool for athletes striving for personal bests in multiple throwing events.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eUnleash Your Potential\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThe \u003cstrong\u003eNike Zoom SD 4\u003c\/strong\u003e is the ultimate companion for throwers seeking precision, stability, and power. Its innovative design ensures you have the confidence and support to perfect your technique and push your limits. Step into the circle with the Zoom SD 4 and make every throw your best one yet.\u003c\/p\u003e\n\u003cp\u003eGet ready to dominate the field—experience the Nike Zoom SD 4 today.\u003c\/p\u003e\n\u003cp\u003eUS sizing shown unless stated otherwise. Size charts available \u003ca href=\"https:\/\/runnersshop.com.au\/pages\/sizing-chart\"\u003ehere\u003c\/a\u003e\u003cbr\u003eBrowse more throwing shoes \u003ca href=\"https:\/\/runnersshop.com.au\/collections\/specialty-track-shoes\"\u003ehere\u003c\/a\u003e\u003c\/p\u003e","brand":"Nike","offers":[{"title":"M4\/W5.5 \/ Citron Pulse\/Indigo Burst 800","offer_id":46054351896772,"sku":"198485858220","price":120.0,"currency_code":"AUD","in_stock":true},{"title":"M4\/W5.5 \/ Bright Crimson \/Washed Coral 600","offer_id":44725994881220,"sku":"197601144926","price":120.0,"currency_code":"AUD","in_stock":false},{"title":"M4.5\/W6 \/ Bright Crimson \/Washed Coral 600","offer_id":44725994913988,"sku":"197601152501","price":120.0,"currency_code":"AUD","in_stock":false},{"title":"M5\/W6.5 \/ Citron Pulse\/Indigo Burst 800","offer_id":46144056492228,"sku":"197863142838","price":120.0,"currency_code":"AUD","in_stock":true},{"title":"M5\/W6.5 \/ Bright Crimson \/Washed Coral 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With its superior traction, responsive cushioning, and secure fit, this spike will help you take your jumps to the next level, whether you're training or competing. Get ready to go the distance and soar to new heights with the \u003cstrong\u003eNike Air Zoom LJ Elite\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eUS sizing shown unless stated otherwise. Size charts available \u003ca href=\"https:\/\/runnersshop.com.au\/pages\/sizing-chart\"\u003ehere\u003c\/a\u003e\u003cbr\u003eBrowse more throwing and jumping shoes \u003ca href=\"https:\/\/runnersshop.com.au\/collections\/specialty-track-shoes\"\u003ehere\u003c\/a\u003e\u003c\/p\u003e","brand":"Nike","offers":[{"title":"M6\/W7.5 \/ Citron Pulse\/Indigo Burst 800","offer_id":45223270056132,"sku":"197863142401","price":220.0,"currency_code":"AUD","in_stock":true},{"title":"M6\/W7.5 \/ Racer Blue\/White-Safety Orange 400","offer_id":42416506077380,"sku":"196969315726","price":200.0,"currency_code":"AUD","in_stock":false},{"title":"M6\/W7.5 \/ White\/Black-Laser Orange-Hyper Pink 101","offer_id":42213431771332,"sku":"196151807374","price":200.0,"currency_code":"AUD","in_stock":false},{"title":"M6.5\/W8 \/ Citron Pulse\/Indigo Burst 800","offer_id":45223270088900,"sku":"198485918382","price":220.0,"currency_code":"AUD","in_stock":false},{"title":"M6.5\/W8 \/ Racer Blue\/White-Safety 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Please consider this when ordering.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eNike Rival Waffle 6: Versatility for Every Terrain\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eFrom the rugged trails of cross-country courses to the smooth surface of the track, the \u003cstrong\u003eNike Rival Waffle 6\u003c\/strong\u003e is designed to help runners of all levels excel in training and competition. With its multi-use design, this rubber-spiked shoe delivers the perfect balance of traction, comfort, and durability, ensuring peak performance across a variety of running environments.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eUnmatched Traction for Varied Terrains\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThe Nike Rival Waffle 6 features a \u003cstrong\u003efull-length waffle-pattern outsole\u003c\/strong\u003e, engineered for superior grip on diverse surfaces. Whether you’re navigating dusty dirt trails, descending slippery slopes, or powering through track workouts, this outsole provides the traction and stability needed to maintain confidence and control.\u003c\/p\u003e\n\u003cp\u003eThis reliable grip makes the Rival Waffle 6 a versatile option for cross-country athletes who train and compete on ever-changing terrains.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eLightweight Comfort for Endurance\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eCrafted with a \u003cstrong\u003esoft and slightly stretchy mesh upper\u003c\/strong\u003e, the Rival Waffle 6 ensures lightweight breathability and a comfortable fit. The flexible material adapts to your foot's natural movement, reducing distractions so you can focus on your stride.\u003c\/p\u003e\n\u003cp\u003eWhether you’re tackling long-distance races or pushing your limits during speed-focused track sessions, the Rival Waffle 6 offers the comfort you need to go the extra mile.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eBuilt for Multi-Use Performance\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eIdeal for both training and competition, the Nike Rival Waffle 6 is the ultimate all-around shoe for athletes who demand versatility. Key features include:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCross-Country Racing:\u003c\/strong\u003e Conquer challenging courses with dependable traction and a secure fit.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTrack Workouts:\u003c\/strong\u003e Transition seamlessly between trail and track to optimize your training regimen.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEveryday Training:\u003c\/strong\u003e Durable materials make this shoe suitable for regular use, ensuring consistent performance throughout the season.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eDurability for the Long Haul\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThe Rival Waffle 6 is engineered with durability in mind. Its robust construction and high-quality materials ensure it can withstand the rigors of demanding training schedules and challenging race environments. From pre-season conditioning to race-day efforts, this shoe is built to keep up with your goals.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eA Shoe for All Levels\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eWhether you’re an experienced cross-country runner or just starting your journey, the Nike Rival Waffle 6 is designed to support athletes of all abilities. Its accommodating fit and versatile design make it an ideal choice for individuals seeking a shoe that performs across multiple disciplines.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eAdditional Details\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eStylish Design:\u003c\/strong\u003e Featuring a bold Bright Crimson, Black, and Vapour Green colorway, this shoe combines functionality with eye-catching aesthetics.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRubber Outsole:\u003c\/strong\u003e Offers durability and cushioning for extended use.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNot Intended for PPE:\u003c\/strong\u003e Designed exclusively for athletic performance.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eYour All-Terrain Advantage\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eWith the Nike Rival Waffle 6, you don’t have to choose between traction, comfort, and versatility. 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Built with groundbreaking technologies and a dedication to reducing environmental impact, the \u003cstrong\u003eKjerag\u003c\/strong\u003e ensures you can explore the outdoors with confidence and comfort while contributing to a healthier planet.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eDesigned for High Performance and Sustainability\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eAt \u003cstrong\u003eNnormal\u003c\/strong\u003e, we believe performance should never come at the cost of the planet. The \u003cstrong\u003eKjerag\u003c\/strong\u003e reflects this philosophy by combining cutting-edge technology with eco-conscious materials to create a trail shoe that delivers exceptional performance while reducing environmental impact. 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Whether you're ascending or descending, running through forest trails or hiking up a rocky summit, the \u003cstrong\u003eTomir\u003c\/strong\u003e will keep you steady on your feet, offering a responsive and secure ride no matter the conditions.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eLightweight Cushioning for All-Day Comfort\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eWhen you're out on the trails, whether running or hiking, comfort is paramount, and the \u003cstrong\u003eTomir\u003c\/strong\u003e excels in this department. Its \u003cstrong\u003eEVA foam midsole\u003c\/strong\u003e offers superior cushioning, providing a soft, responsive ride that absorbs shock while offering great rebound. With a \u003cstrong\u003e31\/23mm stack height\u003c\/strong\u003e and \u003cstrong\u003e8mm drop\u003c\/strong\u003e, the \u003cstrong\u003eTomir\u003c\/strong\u003e strikes the perfect balance between cushioning and responsiveness, helping you power through long runs, intense hikes, or training sessions with ease. This setup ensures that your feet stay comfortable, reducing fatigue over long distances and tough climbs, and helping you maintain your performance throughout your adventure.\u003c\/p\u003e\n\u003cp\u003eThe lightweight EVA midsole also ensures that you’re not bogged down by a heavy shoe, keeping your stride quick and efficient. Whether you're speeding through a trail run or powering up a mountain, the \u003cstrong\u003eTomir\u003c\/strong\u003e's cushioning provides the comfort and energy return you need to tackle every challenge.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eLightweight and Sustainable\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThe \u003cstrong\u003eTomir\u003c\/strong\u003e incorporates \u003cstrong\u003eVIBRAM® Litebase\u003c\/strong\u003e technology in its outsole, which reduces the thickness of the rubber sole by 50%, making the shoe lighter by up to 30% compared to traditional trail shoes. This reduction in weight enhances speed and agility, allowing you to move effortlessly across the trail. Despite the reduction in weight, the shoe’s stability and grip remain uncompromised, ensuring you can tackle the toughest terrains with confidence.\u003c\/p\u003e\n\u003cp\u003eSustainability is at the heart of the \u003cstrong\u003eTomir\u003c\/strong\u003e's design. The shoe uses environmentally-friendly materials, such as the TPE and monofilament polyester in the upper, to reduce its environmental impact. These materials not only contribute to the shoe’s durability but also to its sustainability, ensuring that you can keep your outdoor adventures in harmony with the planet.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eCommitment to the Outdoors\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eAt Nnormal, we believe in creating products that perform at the highest level while respecting the environment. The \u003cstrong\u003eTomir\u003c\/strong\u003e is designed with this philosophy in mind, making it the perfect trail shoe for those who are committed to reducing their environmental footprint without sacrificing performance. Whether you’re running your next race, training for a new challenge, or enjoying a hike with friends, the \u003cstrong\u003eTomir\u003c\/strong\u003e is a shoe you can rely on to keep you moving forward, all while supporting a more sustainable future.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eWhat You’ll Love:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eVIBRAM® Megagrip\u003c\/strong\u003e outsole for superior traction on all types of terrain, from wet rocks to sandy paths.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVIBRAM® Litebase\u003c\/strong\u003e outsole reduces weight by 30% and maintains stability with \u003cstrong\u003e5mm lugs\u003c\/strong\u003e for maximum grip.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDurable upper\u003c\/strong\u003e made from \u003cstrong\u003emonofilament polyester\u003c\/strong\u003e and \u003cstrong\u003eTPE\u003c\/strong\u003e, designed for abrasion resistance and long-lasting performance.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEVA foam midsole\u003c\/strong\u003e with \u003cstrong\u003e31\/23mm stack height\u003c\/strong\u003e and \u003cstrong\u003e8mm drop\u003c\/strong\u003e offers excellent cushioning and rebound for all-day comfort.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAsymmetrical lacing system\u003c\/strong\u003e for enhanced support and reduced pressure points.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLightweight\u003c\/strong\u003e construction for fast, efficient movement on trails.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSustainable design\u003c\/strong\u003e using eco-friendly materials to reduce environmental impact.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eSpecifications:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight\u003c\/strong\u003e: 200g (size 8 UK)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSole\u003c\/strong\u003e: 100% rubber for maximum durability and traction.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUpper\u003c\/strong\u003e: 50% TPE, 22% polyester, 28% nylon monofilament.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMidsole\u003c\/strong\u003e: EVA foam for responsive cushioning and comfort.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDrop\u003c\/strong\u003e: 8mm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLugs\u003c\/strong\u003e: 5mm for excellent grip on varied terrain.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eThe Trail Awaits\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eWhether you're an experienced trail runner, a weekend hiker, or just getting started, the \u003cstrong\u003eNnormal Tomir\u003c\/strong\u003e is the shoe that will take you further. With its combination of performance, durability, and eco-conscious design, the \u003cstrong\u003eTomir\u003c\/strong\u003e is built to tackle any challenge, keeping you comfortable and supported every step of the way. Don’t just run the trail – own it.\u003c\/p\u003e\n\u003cp\u003eBrowse more trail running and hiking shoes here: \u003ca href=\"https:\/\/runnersshop.com.au\/collections\/mens-trail-running-hiking\"\u003eMens\u003c\/a\u003e - \u003ca href=\"https:\/\/runnersshop.com.au\/collections\/womens-trail-running-hiking\"\u003eWomens\u003c\/a\u003e\u003cbr\u003eUS sizing shown unless stated otherwise. Footwear size charts available \u003ca href=\"https:\/\/runnersshop.com.au\/pages\/sizing-chart\"\u003ehere\u003c\/a\u003e\u003c\/p\u003e","brand":"NNormal","offers":[{"title":"M7.5\/W8.5\/UK7 \/ Sand\/Blue 002","offer_id":42490661863620,"sku":"8445788002662","price":99.0,"currency_code":"AUD","in_stock":false},{"title":"M7.5\/W8.5\/UK7 \/ White\/Blue 003","offer_id":42490661896388,"sku":"8445788002822","price":99.0,"currency_code":"AUD","in_stock":false},{"title":"M8\/W9\/UK7.5 \/ Sand\/Blue 002","offer_id":42490661929156,"sku":"8445788002679","price":99.0,"currency_code":"AUD","in_stock":false},{"title":"M8\/W9\/UK7.5 \/ White\/Blue 003","offer_id":42490661961924,"sku":"8445788002839","price":99.0,"currency_code":"AUD","in_stock":false},{"title":"M8.5\/W9.5\/UK8 \/ Sand\/Blue 002","offer_id":42490661994692,"sku":"8445788002686","price":99.0,"currency_code":"AUD","in_stock":false},{"title":"M8.5\/W9.5\/UK8 \/ White\/Blue 003","offer_id":42490662027460,"sku":"8445788002846","price":99.0,"currency_code":"AUD","in_stock":false},{"title":"M9\/W10\/UK8.5 \/ Sand\/Blue 002","offer_id":42490662060228,"sku":"8445788002693","price":99.0,"currency_code":"AUD","in_stock":false},{"title":"M9\/W10\/UK8.5 \/ White\/Blue 003","offer_id":42490662092996,"sku":"8445788002853","price":99.0,"currency_code":"AUD","in_stock":false},{"title":"M9.5\/W10.5\/UK9 \/ Sand\/Blue 002","offer_id":42490662125764,"sku":"8445788002709","price":99.0,"currency_code":"AUD","in_stock":false},{"title":"M9.5\/W10.5\/UK9 \/ White\/Blue 003","offer_id":42490662158532,"sku":"8445788002860","price":99.0,"currency_code":"AUD","in_stock":false},{"title":"M6\/W7\/UK5.5 \/ White\/Blue 003","offer_id":42490661699780,"sku":"8445788002792","price":99.0,"currency_code":"AUD","in_stock":false},{"title":"M6.5\/W7.5\/UK6 \/ White\/Blue 003","offer_id":42490661765316,"sku":"8445788002808","price":99.0,"currency_code":"AUD","in_stock":false},{"title":"M7\/W8\/UK6.5 \/ Sand\/Blue 002","offer_id":43927587061956,"sku":"8445788002655","price":99.0,"currency_code":"AUD","in_stock":false},{"title":"M7\/W8\/UK6.5 \/ White\/Blue 003","offer_id":42490661830852,"sku":"8445788002815","price":99.0,"currency_code":"AUD","in_stock":false},{"title":"M10\/W11\/UK9.5 \/ Sand\/Blue 002","offer_id":43081169764548,"sku":"8445788002716","price":99.0,"currency_code":"AUD","in_stock":false},{"title":"M10\/W11\/UK9.5 \/ White\/Blue 003","offer_id":42490662224068,"sku":"8445788002877","price":99.0,"currency_code":"AUD","in_stock":false},{"title":"M10.5\/W11.5\/UK10 \/ Sand\/Blue 002","offer_id":43081169567940,"sku":"8445788002563","price":99.0,"currency_code":"AUD","in_stock":false},{"title":"M10.5\/W11.5\/UK10 \/ White\/Blue 003","offer_id":42490662289604,"sku":"8445788002723","price":99.0,"currency_code":"AUD","in_stock":false},{"title":"M11\/W12\/UK10.5 \/ Sand\/Blue 002","offer_id":43081169797316,"sku":"8445788002570","price":99.0,"currency_code":"AUD","in_stock":false},{"title":"M11\/W12\/UK10.5 \/ White\/Blue 003","offer_id":42490662355140,"sku":"8445788002730","price":99.0,"currency_code":"AUD","in_stock":false},{"title":"M11.5\/W12.5\/UK11 \/ Sand\/Blue 002","offer_id":43081169993924,"sku":"8445788002587","price":99.0,"currency_code":"AUD","in_stock":false},{"title":"M11.5\/W12.5\/UK11 \/ White\/Blue 003","offer_id":42490662420676,"sku":"8445788002747","price":99.0,"currency_code":"AUD","in_stock":true},{"title":"M12\/W13\/UK11.5 \/ Sand\/Blue 002","offer_id":43081169535172,"sku":"8445788002594","price":99.0,"currency_code":"AUD","in_stock":false},{"title":"M12\/W13\/UK11.5 \/ White\/Blue 003","offer_id":42490662486212,"sku":"8445788002754","price":99.0,"currency_code":"AUD","in_stock":false},{"title":"M12.5\/UK12 \/ White\/Blue 003","offer_id":42490662551748,"sku":"8445788002761","price":99.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2005\/1909\/products\/Tomir-Sand.jpg?v=1725584668"},{"product_id":"nnormal-tomir-mid-cut-boot-waterproof","title":"NNormal Tomir Mid Cut Boot Waterproof","description":"\u003cp\u003e\u003cstrong\u003eFINAL CLEARANCE. 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Designed to take you through challenging conditions, from snowy mountain passes to muddy, rain-soaked trails, this boot provides superior comfort and protection for every outdoor adventure.\u003c\/p\u003e\n\u003cp\u003eWhether you're embarking on a technical hike, navigating slippery terrains, or tackling long multi-day treks, the \u003cstrong\u003eTomir Mid Cut Boot\u003c\/strong\u003e ensures that your feet stay dry, warm, and supported, allowing you to focus on the journey ahead.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eTop-Tier Weather Protection\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThe \u003cstrong\u003eTomir Mid Cut Boot\u003c\/strong\u003e features a \u003cstrong\u003eSympatex® waterproof membrane\u003c\/strong\u003e, known for its planet-friendly performance. This membrane offers 100% waterproofing (40k rating) and windproof capabilities, while remaining breathable and durable. The \u003cstrong\u003eSympatex® membrane\u003c\/strong\u003e is also bluesign®-certified, climate-neutral, and free of harmful PFCs, reflecting \u003cstrong\u003eNnormal's\u003c\/strong\u003e commitment to sustainable practices. Whether you’re walking through deep snow or trekking through intense rain, the \u003cstrong\u003eSympatex® membrane\u003c\/strong\u003e ensures your feet stay dry and comfortable all day long, even in the harshest of conditions.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eDurable and Supportive Design\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThe \u003cstrong\u003eTomir Mid Cut Boot\u003c\/strong\u003e provides excellent \u003cstrong\u003eankle support\u003c\/strong\u003e, making it ideal for those looking to hike over technical terrain with added stability. The mid-cut design offers a higher level of protection around the ankle, preventing strain and reducing the risk of injury. This added support allows you to confidently tackle rocky paths, steep climbs, and uneven surfaces while maintaining comfort and stability.\u003c\/p\u003e\n\u003cp\u003eIn addition, the \u003cstrong\u003edurable ripstop upper\u003c\/strong\u003e protects the waterproof membrane from abrasion, ensuring the boot remains resilient throughout your journey. The \u003cstrong\u003easymmetrical lacing\u003c\/strong\u003e design enhances support and helps to reduce pressure points, ensuring a secure, comfortable fit for all-day hikes.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eExceptional Grip and Comfort\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eEquipped with \u003cstrong\u003eVIBRAM® Megagrip\u003c\/strong\u003e, the \u003cstrong\u003eTomir Mid Cut Boot\u003c\/strong\u003e delivers exceptional traction and grip, whether you're traversing wet granite, gravel, or muddy trails. Known for its durability, \u003cstrong\u003eVIBRAM® Megagrip\u003c\/strong\u003e ensures that you stay firmly grounded, providing confidence even on slippery, unpredictable surfaces.\u003c\/p\u003e\n\u003cp\u003eThe \u003cstrong\u003eVIBRAM® Litebase outsole\u003c\/strong\u003e further enhances performance by reducing the overall weight of the boot by up to 30%. Despite this reduction in weight, the boot still provides the same high level of traction with \u003cstrong\u003e5mm lugs\u003c\/strong\u003e, perfect for rugged, challenging terrains. The \u003cstrong\u003e8mm drop\u003c\/strong\u003e ensures comfort and promotes natural foot movement, making it easier to tackle long distances with reduced fatigue.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eAll-Day Comfort and Cushioning\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eWith its \u003cstrong\u003eEVA foam midsole\u003c\/strong\u003e, the \u003cstrong\u003eTomir Mid Cut Boot\u003c\/strong\u003e provides the perfect balance of cushioning and rebound. Whether you’re on a long hike through a wet forest or climbing snowy mountain passes, the \u003cstrong\u003eEVA foam midsole\u003c\/strong\u003e offers lighter weight, supreme cushioning, and step-enhancing rebound to keep you going mile after mile.\u003c\/p\u003e\n\u003cp\u003eThe \u003cstrong\u003e31\/23mm stack height\u003c\/strong\u003e offers ample cushioning without feeling bulky, ensuring comfort and support throughout the day. This makes the \u003cstrong\u003eTomir Mid Cut Boot\u003c\/strong\u003e ideal for both short and long hikes, helping to reduce fatigue and improve your overall performance.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eKey Features:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSympatex® waterproof membrane\u003c\/strong\u003e (40k rating) to keep your feet dry and comfortable in all weather conditions.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVIBRAM® Megagrip\u003c\/strong\u003e outsole for superior traction on wet and rocky terrains.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVIBRAM® Litebase\u003c\/strong\u003e technology for reduced weight without sacrificing comfort or performance.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDurable ripstop upper\u003c\/strong\u003e with asymmetrical lacing for added support and reduced pressure points.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEVA foam midsole\u003c\/strong\u003e offering cushioning and rebound for all-day comfort.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMid-cut design\u003c\/strong\u003e for enhanced ankle support, making it ideal for technical hiking and challenging trails.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe \u003cstrong\u003eNnormal Tomir Mid Cut Boot\u003c\/strong\u003e is the ideal companion for any outdoor enthusiast looking to explore challenging trails in comfort and confidence. 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This innovative stud configuration enables explosive acceleration, sharp cuts, and confident stops, giving you the edge to outpace opponents and keep control in every moment.\u003c\/p\u003e\n\u003cp\u003eBuilt for speed and endurance, the \u003cstrong\u003eSfida Pace\u003c\/strong\u003e combines style, performance, and durability. 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